Bahamian Callaloo Bake
A savory and comforting baked dish featuring callaloo greens, often enriched with other vegetables and a creamy binder, topped with breadcrumbs and cheese for a delightful crust.
🧂 Ingredients
- 2 bunches Callaloo greens(cleaned, stems removed, and roughly chopped)
- 1 medium Onion(finely chopped)
- 0.5 medium Bell pepper(finely chopped (any color))
- 2 cloves Garlic(minced)
- 1 cup Milk
- 2 large Eggs
- 0.5 cup Breadcrumbs(plain or seasoned)
- 0.5 cup Shredded cheese(cheddar or a blend)
- 0.5 tsp Salt(or to taste)
- 0.25 tsp Black pepper(or to taste)
- 1 tbsp Butter(for greasing dish)
👨🍳 Instructions
- 1
Preheat your oven to 375°F (190°C). Grease a medium casserole dish with butter.
- 2
In a large bowl, combine the chopped callaloo greens, chopped onion, chopped bell pepper, minced garlic, milk, eggs, salt, and pepper. Mix well until all ingredients are evenly distributed.
- 3
Pour the callaloo mixture into the prepared casserole dish.
- 4
Evenly sprinkle the breadcrumbs and shredded cheese over the top of the mixture.
- 5
Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the bake is set in the center.
- 6
Let it cool slightly before serving. This dish is delicious served warm as a side.
💡 Pro Tips
- ✓Ensure callaloo greens are thoroughly washed to remove any grit.
- ✓Adjust seasoning to your preference, adding a pinch of nutmeg or a dash of hot sauce for extra flavor.
- ✓For a richer flavor, you can sauté the onions and bell peppers before adding them to the mixture.
✨ Twist Ideas
Inspiration for your own version of this recipe
- Add cooked and crumbled bacon or salt pork for a savory, traditional touch.
- Incorporate other finely diced vegetables like carrots or celery.
- Use a different type of cheese for a unique flavor profile.