RecipesBahamasBahamian Baked Macaroni and Cheese

Bahamian Baked Macaroni and Cheese

A rich and creamy baked macaroni and cheese, a staple at Bahamian gatherings, often featuring a blend of cheeses and a hint of spice.

Prep Time20 minutes
Cook Time40 minutes
Total Time60 minutes
Servings8
DifficultyMedium
Bahamian Baked Macaroni and Cheese - Bahamas traditional dish

🧂 Ingredients

  • 1 lb Elbow macaroni
  • 1/2 cup Butter
  • 1/4 cup All-purpose flour
  • 3 cups Milk
  • 2 cups Sharp cheddar cheese(shredded)
  • 1 cup Gruyere cheese(shredded)
  • 1/2 medium Onion(finely chopped)
  • 1/4 medium Bell pepper(finely chopped)
  • 1/4 tsp Scotch bonnet pepper(minced (optional, for heat))
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 tsp Nutmeg(freshly grated)
  • 1/2 cup Breadcrumbs(for topping)
  • 1/4 cup Parmesan cheese(grated, for topping)

👨‍🍳 Instructions

  1. 1

    Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.

  2. 2

    Cook macaroni according to package directions until al dente. Drain and set aside.

  3. 3

    In a large saucepan, melt butter over medium heat. Add chopped onion and bell pepper, sauté until softened, about 5 minutes. If using, add minced scotch bonnet pepper and cook for 1 minute more.

  4. 4

    Whisk in flour and cook for 1-2 minutes, stirring constantly, to form a roux.

  5. 5

    Gradually whisk in milk until smooth. Bring to a simmer, stirring constantly, until sauce thickens, about 5-7 minutes.

  6. 6

    Remove from heat. Stir in shredded cheddar and Gruyere cheeses until melted and smooth. Season with salt, black pepper, and nutmeg.

  7. 7

    Add the drained macaroni to the cheese sauce and stir to combine.

  8. 8

    Pour the macaroni mixture into the prepared baking dish.

  9. 9

    In a small bowl, combine breadcrumbs and grated Parmesan cheese. Sprinkle evenly over the macaroni.

  10. 10

    Bake for 25-30 minutes, or until bubbly and golden brown on top.

💡 Pro Tips

  • For an extra creamy texture, use a combination of milk and heavy cream.
  • Don't overcook the macaroni before baking, as it will continue to cook in the oven.
  • Adjust the amount of scotch bonnet pepper to your preferred level of heat.

🔄 Variations

  • Add cooked, diced ham or salt pork for a heartier dish.
  • Incorporate a layer of cooked ground beef or turkey.
  • Top with crushed crackers instead of breadcrumbs.

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