RecipesBahamasBahamian Steamed Fish

Bahamian Steamed Fish

A delicate and flavorful dish where fresh fish, typically snapper or grouper, is gently steamed with aromatic vegetables and herbs, creating a light yet satisfying meal that highlights the natural taste of the seafood.

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Servings4
DifficultyMedium
Bahamian Steamed Fish - Bahamas traditional dish

🧂 Ingredients

  • 2 lbs Whole fish (snapper, grouper)(cleaned and scaled)
  • 1 sliced Lime
  • 2 sliced Tomatoes
  • 1 sliced Onion
  • 1 sliced Bell pepper
  • 2 minced Garlic cloves
  • 2 Thyme sprigs
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Paprika
  • 0.5 tsp Allspice
  • 0.5 tsp Hot sauce(optional)
  • 0.25 cup Water

👨‍🍳 Instructions

  1. 1

    Clean and scale the fish, ensuring it is gutted and washed thoroughly.

  2. 2

    Season the fish inside and out with salt, black pepper, paprika, allspice, and hot sauce (if using).

  3. 3

    Place the fish on a large plate and stuff the cavity with lime slices, tomato slices, onion slices, bell pepper slices, minced garlic, and thyme sprigs.

  4. 4

    In a steamer or a pot with a steaming rack, bring the water to a simmer.

  5. 5

    Place the plate with the fish on the steaming rack, cover, and steam for about 20-25 minutes, or until the fish is opaque and flakes easily with a fork.

  6. 6

    Carefully remove the plate from the steamer and transfer the fish to a serving platter.

  7. 7

    Serve the Steamed Fish with steamed vegetables and rice.

💡 Pro Tips

  • Ensure the fish is fresh for the best flavor.
  • Do not overcook the fish, as it can become dry.
  • Adjust the amount of hot sauce to your spice preference.

🔄 Variations

  • Use different types of white fish like tilapia or mahi-mahi.
  • Add other vegetables such as sliced okra or carrots to the steaming plate.

🏷️ Tags