RecipesBahamasBahamian Grilled Grouper with Lime and Herbs

Bahamian Grilled Grouper with Lime and Herbs

Flaky, tender grouper fillets marinated in a zesty lime and herb mixture, then grilled to perfection. This dish highlights the fresh, vibrant flavors of Bahamian cuisine.

Prep Time15 minutes
Cook Time10-12 minutes
Total Time25-27 minutes
Servings4
DifficultyEasy
Bahamian Grilled Grouper with Lime and Herbs - Bahamas traditional dish

🧂 Ingredients

  • 4 6-ounce Grouper fillets(skinless)
  • 1/4 cup Lime juice(freshly squeezed)
  • 3 tablespoons Olive oil
  • 2 cloves Garlic(minced)
  • 2 tablespoons Fresh parsley(chopped)
  • 1 tablespoon Fresh thyme(chopped)
  • 1/2 small Scotch bonnet pepper(finely minced (optional, for heat))
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

👨‍🍳 Instructions

  1. 1

    In a shallow dish, whisk together lime juice, olive oil, minced garlic, chopped parsley, chopped thyme, minced scotch bonnet pepper (if using), salt, and black pepper.

  2. 2

    Place the grouper fillets in the marinade, ensuring they are evenly coated. Let marinate for at least 15 minutes at room temperature, or up to 30 minutes in the refrigerator.

  3. 3

    Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

  4. 4

    Remove the grouper from the marinade, letting any excess drip off. Discard the remaining marinade.

  5. 5

    Grill the grouper fillets for 5-6 minutes per side, or until the fish is opaque and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillets.

  6. 6

    Serve immediately, garnished with extra fresh herbs and lime wedges.

💡 Pro Tips

  • Ensure your grill is hot before placing the fish on it to get nice grill marks and prevent sticking.
  • Don't overcook the grouper; it becomes dry quickly.
  • If you don't have scotch bonnet peppers, a small amount of habanero or even a pinch of cayenne pepper can be substituted for heat.

🔄 Variations

  • Grill other firm white fish like snapper or mahi-mahi.
  • Add a tablespoon of chopped fresh cilantro to the marinade for a different herbal note.
  • Serve with a side of Bahamian rice and peas or a fresh tropical salsa.

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