Recipesโ†’Chinaโ†’Fu Rong Dan

Fu Rong Dan

Chinese Egg Foo Young

Fu Rong Dan, commonly known as Egg Foo Young in Chinese-American cuisine, features fluffy, pan-fried egg patties packed with vegetables and your choice of protein, all generously topped with a savory, glossy gravy. A comforting and satisfying dish.

Prep20 minutes
Cook25 minutes
Total45 minutes
Serves4
LevelEasy
Fu Rong Dan - China traditional dish

๐Ÿง‚ Ingredients

  • 6 Large Eggs(Room temperature is ideal for better volume.)
  • 150 g Bean Sprouts(Fresh, crisp sprouts. Rinse and drain thoroughly.)
  • 150 g Cooked Protein (Shrimp or Pork)(Finely diced cooked shrimp, pork, chicken, or ham. Ensure it's cooked before adding to the egg mixture.)
  • 4 Scallions (Green Onions)(Thinly sliced, both white and green parts.)
  • 250 ml Chicken Stock(Low-sodium is recommended to control saltiness.)
  • 2 tbsp Soy Sauce(Use a good quality soy sauce.)
  • 1 tbsp Oyster Sauce(Adds depth and umami to the gravy.)
  • 1 tbsp Cornstarch(For thickening the gravy. Mix with a little cold water to form a slurry.)
  • 3 tbsp Vegetable Oil(For pan-frying the egg patties. Use a neutral oil with a high smoke point.)
  • 2 tbsp Water(To mix with cornstarch for the slurry.)

๐Ÿ’ก Pro Tips

  • โœ“For extra fluffy patties, ensure your eggs are well-whisked and the oil is hot before adding the mixture.
  • โœ“Don't overcrowd the pan; cook patties in batches for best results.
  • โœ“The savory gravy is a crucial component; ensure it's well-seasoned and has a pleasing consistency.
  • โœ“Serve immediately for the best texture โ€“ crispy edges and a tender interior.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Vegetarian: Omit the protein or use finely diced firm tofu.
  • Seafood Lover: Add cooked crab meat or small pieces of fish to the egg mixture.
  • Spicy Kick: Add a pinch of red pepper flakes to the gravy.

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