RecipesColombiaHogao (Colombian Tomato and Onion Sofrito)

Hogao (Colombian Tomato and Onion Sofrito)

Hogao is the quintessential Colombian sofrito, a flavorful and aromatic base sauce made from slow-cooked tomatoes, onions, and scallions. It's the foundation for countless Colombian dishes, from hearty stews and rice dishes to fried eggs and plantains.

Prep Time15 minutes
Cook Time30-40 minutes
Total Time45-55 minutes
Servings8
DifficultyEasy

🧂 Ingredients

  • 4 medium Ripe Tomatoes
  • 2 medium Yellow Onion
  • 4 Scallions (Green Onions)
  • 3 cloves Garlic
  • 1/2 teaspoon Ground Cumin
  • 3 tablespoons Vegetable Oil or Achiote Oil(Achiote oil adds a beautiful color and subtle flavor.)
  • to taste Salt
  • to taste Black Pepper

👨‍🍳 Instructions

  1. 1

    Prepare the aromatics: Finely dice the 4 medium ripe tomatoes and 2 medium yellow onions. Mince the 3 cloves of garlic. Finely chop the white and green parts of the 4 scallions.

    ⏱️ 10 minutes
  2. 2

    Sauté the onions: Heat the 3 tablespoons of oil in a medium saucepan or skillet over medium heat (approx. 175°C / 350°F). Add the diced onions and cook, stirring occasionally, until they become translucent and soft, about 8-10 minutes. Do not brown them.

    ⏱️ 10 minutes
  3. 3

    Add garlic and cumin: Stir in the minced garlic and 1/2 teaspoon of ground cumin. Cook for another minute until fragrant, being careful not to burn the garlic.

    ⏱️ 1 minute
  4. 4

    Cook the tomatoes: Add the diced tomatoes to the saucepan. Stir well to combine with the onion and garlic mixture. Bring to a gentle simmer, then reduce the heat to low. Cover and cook for 15-20 minutes, stirring occasionally, until the tomatoes have broken down and the sauce has thickened considerably. The mixture should look like a rich, chunky sauce.

    ⏱️ 20 minutes
  5. 5

    Finish and season: Stir in the chopped scallions. Cook for another 2-3 minutes until the scallions are slightly softened. Season generously with salt and black pepper to taste. The hogao should be well-seasoned.

    ⏱️ 5 minutes
  6. 6

    Cool and serve: Remove from heat and let the hogao cool slightly. It can be used immediately as a base for other dishes or stored for later use. The texture should be thick and saucy, not watery.

    ⏱️ N/A

💡 Pro Tips

  • Hogao is incredibly versatile and serves as the foundational flavor base for many Colombian dishes, including sancocho, bandeja paisa, and arroz con pollo.
  • For best results, make hogao in larger batches and freeze portions for quick meal preparation throughout the week.
  • Store cooled hogao in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months.

🔄 Variations

  • Add a handful of fresh chopped cilantro along with the scallions in Step 5 for a brighter flavor.
  • For a spicier hogao, add 1/2 teaspoon of red pepper flakes with the cumin, or finely mince a small jalapeño or ají picante and sauté it with the onions.

🥗 Nutrition

Per serving

Caloriesapprox. 45 kcal per 1/4 cup serving
Protein1g
Carbs5g
Fat3g
Fiber1g

🏷️ Tags

Hogao (Colombian Tomato and Onion Sofrito) Recipe - Colombia | world.food