RecipesEl SalvadorSopa de Frijol Negro Salvadoreña

Sopa de Frijol Negro Salvadoreña

A hearty and flavorful black bean soup, a staple in Salvadoran cuisine, often seasoned with aromatic vegetables and served with a dollop of crema.

Prep20 minutes
Cook1 hour 30 minutes
Total1 hour 50 minutes
Serves6
LevelMedium
Sopa de Frijol Negro Salvadoreña - El Salvador traditional dish

🧂 Ingredients

  • 1 lb Dried black beans
  • 8 cups Water
  • 1 medium Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1 medium Bell pepper(chopped (any color))
  • 1/2 bunch Cilantro(chopped)
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Vegetable oil
  • for serving Crema Salvadoreña
  • for serving Queso fresco(crumbled)

💡 Pro Tips

  • For a richer flavor, you can add a piece of pork or ham hock while the beans are simmering.
  • Adjust the amount of water to achieve your desired soup consistency.
  • Leftover soup often tastes even better the next day as flavors deepen.

Twist Ideas

Inspiration for your own version of this recipe

  • Add a pinch of cumin for an earthy note.
  • Include a bay leaf during the simmering process.
  • Serve with a side of white rice.

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