Recipesโ†’Israelโ†’Stuffed Kohlrabi with Tahini and Herbs

Stuffed Kohlrabi with Tahini and Herbs

Tender kohlrabi shells filled with a savory mixture of rice, ground beef, and aromatic herbs, all brought together with a creamy tahini sauce. This dish offers a unique blend of earthy kohlrabi and classic Middle Eastern flavors.

Prep Time30 minutes
Cook Time1 hour 15 minutes
Total Time1 hour 45 minutes
Servings4
DifficultyMedium
Stuffed Kohlrabi with Tahini and Herbs - Israel traditional dish

๐Ÿง‚ Ingredients

  • 4 medium Kohlrabi
  • 500 g Ground beef
  • 1 cup Rice(uncooked, preferably short-grain)
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1/2 cup Fresh parsley(chopped)
  • 1/4 cup Fresh dill(chopped)
  • 1/2 cup Tahini
  • 1/4 cup Lemon juice
  • 4 tbsp Olive oil
  • 3 cups Chicken or vegetable broth
  • to taste Salt
  • to taste Black pepper

๐Ÿ’ก Pro Tips

  • โœ“Choose kohlrabi that are firm and heavy for their size.
  • โœ“If you prefer a vegetarian option, omit the ground beef and increase the amount of rice and herbs, or add cooked lentils or chickpeas.
  • โœ“The kohlrabi flesh can be finely chopped and added to the filling for extra flavor and texture.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add a pinch of cinnamon or allspice to the meat filling for a warmer flavor.
  • Serve with a dollop of plain yogurt or labneh.

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