Recipesโ†’Israelโ†’Stuffed Kohlrabi with Tahini and Herbs

Stuffed Kohlrabi with Tahini and Herbs

Tender kohlrabi shells filled with a savory mixture of rice, ground beef, and aromatic herbs, all brought together with a creamy tahini sauce. This dish offers a unique blend of earthy kohlrabi and classic Middle Eastern flavors.

Prep30 minutes
Cook1 hour 15 minutes
Total1 hour 45 minutes
Serves4
LevelMedium
Stuffed Kohlrabi with Tahini and Herbs - Israel traditional dish

๐Ÿง‚ Ingredients

  • 4 medium Kohlrabi
  • 500 g Ground beef
  • 1 cup Rice(uncooked, preferably short-grain)
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1/2 cup Fresh parsley(chopped)
  • 1/4 cup Fresh dill(chopped)
  • 1/2 cup Tahini
  • 1/4 cup Lemon juice
  • 4 tbsp Olive oil
  • 3 cups Chicken or vegetable broth
  • to taste Salt
  • to taste Black pepper

๐Ÿ’ก Pro Tips

  • โœ“Choose kohlrabi that are firm and heavy for their size.
  • โœ“If you prefer a vegetarian option, omit the ground beef and increase the amount of rice and herbs, or add cooked lentils or chickpeas.
  • โœ“The kohlrabi flesh can be finely chopped and added to the filling for extra flavor and texture.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add a pinch of cinnamon or allspice to the meat filling for a warmer flavor.
  • Serve with a dollop of plain yogurt or labneh.

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