Salted Edamame
A classic Japanese izakaya (pub) snack, these tender, young soybeans are boiled and lightly salted, offering a satisfying bite and a healthy, flavorful experience.
🧂 Ingredients
- 500 g Edamame in pods (frozen or fresh)(Frozen edamame is readily available and works perfectly. If using fresh, ensure it's young and tender.)
- 2 tbsp Kosher salt or sea salt(For rubbing and for the boiling water. Adjust to taste.)
- enough to cover cups Water(For boiling the edamame.)
👨🍳 Instructions
- 1
Prepare the edamame: If using frozen edamame, there's no need to thaw. If using fresh, rinse them under cold water. Place the edamame pods in a colander. Sprinkle with 1 tablespoon of salt and gently rub the pods together with your hands. This helps to remove any fine fuzz and opens up the pods slightly for better seasoning.
⏱️ 3 minutes - 2
Boil the edamame: Fill a large pot with enough water to generously cover the edamame. Add the remaining 1 tablespoon of salt to the water. Bring the water to a rolling boil over high heat. Once boiling, carefully add the prepared edamame pods to the pot. Ensure the water returns to a boil quickly.
⏱️ 5-7 minutes - 3
Check for doneness: The edamame is ready when the pods are bright green and the beans inside are tender-firm. They should still have a slight bite, not be mushy. You can test by carefully removing one pod, letting it cool slightly, and popping out a bean to taste.
⏱️ 1 minute - 4
Drain and season: Once cooked to your liking, drain the edamame thoroughly in a colander. Transfer the hot edamame to a serving bowl. Taste and sprinkle with a little more salt, if desired, while still warm.
⏱️ 1 minute - 5
Serve: Edamame can be enjoyed warm, at room temperature, or chilled. To eat, place a pod in your mouth, bite down to release the beans, and discard the pod. This is a perfect accompaniment to drinks or as a light appetizer.
💡 Pro Tips
- ✓The pods are not meant to be eaten; you only consume the beans inside.
- ✓The ideal texture is tender-firm, offering a slight resistance when bitten.
- ✓This snack pairs exceptionally well with Japanese beer or sake.
✨ Twist Ideas
Inspiration for your own version of this recipe
- Garlic Edamame: Sauté minced garlic in a little oil before adding the drained edamame and tossing to coat.
- Spicy Chili Edamame: Add red pepper flakes or a dash of sriracha to the boiling water or toss with the drained edamame.
- Sesame Edamame: Drizzle with toasted sesame oil and sprinkle with sesame seeds after draining.