Balmaniz
Kyrgyz Walnut and Honey Dessert
A simple yet delightful Kyrgyz dessert made from crushed walnuts and honey, often with the addition of ghee. Balmaniz is a sweet treat that embodies the natural flavors of Kyrgyzstan, perfect for ending a meal.
🧂 Ingredients
- 200 g Walnuts(roughly chopped)
- 150 g Honey
- 2 tbsp Ghee (clarified butter)(optional, for richness)
- 1/4 tsp Ground cardamom(optional, for aroma)
👨🍳 Instructions
- 1
If using whole walnuts, toast them lightly in a dry pan over medium heat for a few minutes until fragrant. Let them cool slightly.
- 2
In a bowl, combine the roughly chopped walnuts and honey. If using ghee and cardamom, add them now.
- 3
Mix thoroughly until the walnuts are well coated with honey and other ingredients.
- 4
If the mixture is too stiff, you can gently warm it over very low heat for a minute or two, stirring constantly, until it reaches a more pliable consistency. Do not boil.
- 5
Shape the mixture into small balls or press it into a small dish. You can also serve it as is.
- 6
Allow to set for a few minutes before serving. It can be served immediately or chilled.
💡 Pro Tips
- ✓For a smoother texture, you can grind the walnuts finer.
- ✓Add a pinch of cinnamon or a few drops of rosewater for a different aromatic profile.
- ✓This dessert is best enjoyed fresh.
✨ Twist Ideas
Inspiration for your own version of this recipe
- Add dried fruits like raisins or chopped apricots for added texture and sweetness.
- Mix in a tablespoon of sesame seeds for a nutty crunch.