RecipesChadLa Bouillie (Millet Porridge)

La Bouillie (Millet Porridge)

La Bouillie, often referred to as millet porridge, is a traditional Chadian breakfast or light supper dish. Made primarily from millet flour, it's a nourishing and adaptable porridge that can be sweetened and flavored in various ways, reflecting the importance of millet as a staple grain in Chad.

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings4
DifficultyEasy
La Bouillie (Millet Porridge) - Chad traditional dish

🧂 Ingredients

  • 1 cup Millet flour
  • 4 cups Water
  • to taste Sugar or honey
  • 1/4 cup Milk or condensed milk (optional)
  • 2 tablespoons Groundnuts (peanuts), crushed (optional garnish)
  • pinch Salt

👨‍🍳 Instructions

  1. 1

    In a saucepan, bring the 4 cups of water to a boil. Add a pinch of salt.

    💡 Tip: Salt enhances the overall flavor of the porridge.
  2. 2

    Slowly sprinkle the millet flour into the boiling water, stirring continuously to prevent lumps from forming.

    💡 Tip: Whisking vigorously ensures a smooth consistency.
  3. 3

    Reduce the heat to low and let the mixture simmer for about 15-20 minutes, or until it thickens to your desired consistency.

    💡 Tip: Stir occasionally to prevent sticking to the bottom of the pot.
  4. 4

    Once thickened, stir in sugar or honey to sweeten according to your preference.

    💡 Tip: Add sweetener gradually and taste as you go.
  5. 5

    If desired, stir in a splash of milk or condensed milk for added richness.

    💡 Tip: This step is optional but adds a creamy texture.
  6. 6

    Pour the bouillie into serving bowls. Garnish with crushed groundnuts if desired. Serve warm.

    💡 Tip: Can also be served with chopped fruits like bananas or berries.

💡 Pro Tips

  • Millet flour can be substituted with rice flour or corn flour in a pinch, though millet is traditional.
  • Adjust the amount of water to achieve your preferred porridge thickness.
  • For a tangier flavor, a small amount of lemon juice or buttermilk can be added.
  • This porridge is also a popular baby food in Chad.

🔄 Variations

  • Add cinnamon or other spices for extra flavor.
  • Serve with fresh fruit like bananas, mangoes, or berries.
  • Some variations include adding a small amount of peanut butter directly into the porridge for extra flavor and protein.

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