RecipesSaint LuciaSaint Lucian Sweet Potato Pudding

Saint Lucian Sweet Potato Pudding

A moist and flavorful baked pudding made from grated sweet potatoes, warm spices, and coconut milk, offering a delightful balance of sweetness and earthy notes.

Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes
Servings8
DifficultyEasy
Saint Lucian Sweet Potato Pudding - Saint Lucia traditional dish

🧂 Ingredients

  • 2 lbs, grated Sweet potatoes
  • 1 cup All-purpose flour
  • 1 cup Brown sugar
  • 1 cup Coconut milk
  • 1 tsp Vanilla extract
  • 1 tsp Ground cinnamon
  • 0.5 tsp Ground nutmeg
  • 0.5 tsp Salt
  • 0.5 cup (optional) Raisins
  • 0.25 cup, melted Butter

👨‍🍳 Instructions

  1. 1

    Preheat your oven to 350°F (175°C). Grease a baking dish (approximately 8x8 inches or a similar size).

  2. 2

    In a large mixing bowl, combine the grated sweet potatoes, all-purpose flour, brown sugar, coconut milk, vanilla extract, cinnamon, nutmeg, and salt. Mix thoroughly until all ingredients are well incorporated.

  3. 3

    If using raisins, fold them into the mixture.

  4. 4

    Pour the melted butter into the bottom of the greased baking dish.

  5. 5

    Transfer the sweet potato mixture into the baking dish, spreading it evenly over the melted butter.

  6. 6

    Bake in the preheated oven for about 1 hour, or until the pudding is firm to the touch and a golden brown color on top. A toothpick inserted into the center should come out clean.

  7. 7

    Remove from the oven and let it cool slightly before serving. It can be served warm or at room temperature.

💡 Pro Tips

  • Ensure the sweet potatoes are finely grated for a smoother pudding texture.
  • Adjust the amount of brown sugar to your desired sweetness.
  • For a richer flavor, you can add a tablespoon of rum.
  • If the top starts to brown too quickly, you can loosely tent it with aluminum foil.

🔄 Variations

  • Some variations include grated coconut for added texture and flavor.
  • A pinch of ground cloves can be added along with cinnamon and nutmeg.
  • For a dairy-free version, ensure your coconut milk is unsweetened and use a vegan butter substitute.

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