Sudanese Tagalia
Lentil Fritters
Tagalia are savory fritters made from red lentils, onions, and spices, often served as a snack or appetizer. They are crispy on the outside and tender on the inside.

๐ง Ingredients
- 1 cup Red lentils(rinsed and soaked for at least 2 hours)
- 1 medium Onion(finely chopped)
- 3 minced Garlic cloves
- 1/4 cup Fresh cilantro(chopped)
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 1/2 tsp Cayenne pepper(or to taste)
- 1 tsp Salt(or to taste)
- 1/2 tsp Black pepper(freshly ground)
- 2 tbsp All-purpose flour(for binding)
- for frying Vegetable oil
๐จโ๐ณ Instructions
- 1
Drain the soaked red lentils thoroughly. In a food processor, pulse the lentils until they are coarsely ground, leaving some texture.
๐ก Tip: Do not over-process into a smooth paste; a slightly coarse texture is desirable. - 2
Transfer the ground lentils to a mixing bowl. Add the finely chopped onion, minced garlic, chopped cilantro, cumin, coriander, cayenne pepper, salt, and black pepper.
- 3
Add the all-purpose flour to the lentil mixture and mix well. The flour will help bind the fritters together.
๐ก Tip: If the mixture seems too wet, add a little more flour. If too dry, add a tablespoon of water. - 4
Heat about 1-2 inches of vegetable oil in a deep pan or pot over medium-high heat until shimmering.
- 5
Carefully drop spoonfuls of the lentil mixture into the hot oil, being careful not to overcrowd the pan. Fry in batches.
๐ก Tip: Use a tablespoon to scoop and shape the fritters. Flatten them slightly for even cooking. - 6
Fry the fritters for about 3-4 minutes per side, or until golden brown and crispy. Use a slotted spoon to remove them from the oil and place them on a plate lined with paper towels to drain excess oil.
- 7
Serve the tagalia hot, accompanied by a dipping sauce such as tahini sauce, yogurt dip, or a spicy chili sauce.
๐ก Pro Tips
- โSoaking the lentils is crucial for softening them and reducing cooking time.
- โEnsure the oil is hot enough before frying to achieve a crispy exterior.
- โAdjust the spice level according to your preference.
โจ Twist Ideas
Inspiration for your own version of this recipe
- Add finely chopped bell peppers or carrots for extra color and nutrients.
- Incorporate a pinch of turmeric for a vibrant yellow hue.
- For a vegan option, ensure your dipping sauce is also vegan.