144 delicioase rețete vegetarian din întreaga lume
Garnaches are a popular Belizean street food consisting of a crispy fried corn tortilla topped with refried beans, shredded cabbage, pickled onions, and cheese. They offer a delightful combination of textures and savory flavors.
Isombe is a traditional Burundian dish made from mashed cassava leaves, often cooked with other vegetables like spinach, eggplant, and cabbage, and flavored with onions, garlic, tomatoes, palm oil, and peanut butter. It's a nutritious and hearty stew, rich in protein and vitamins, typically served with rice or plantains.
A comforting and rustic dish featuring creamy mămăligă (cornmeal porridge) served with sautéed mushrooms and a generous dollop of rich sour cream. This is a staple in Moldovan households, often enjoyed as a side or a light meal.
Ibihahano is a comforting and nutritious dish made from mashed sweet potatoes and a rich peanut sauce. It's often served as a side dish or a light meal, showcasing the popular combination of sweet potatoes and peanuts in Burundian cuisine.
A classic Javanese dish of steamed rice served with blanched vegetables and a rich, savory peanut sauce. Often found in Central and East Java.
A hearty and nutritious stew featuring tender spinach cooked in a rich, savory sauce made from peanut butter, tomatoes, onions, and a blend of aromatic spices. This dish is often served with rice or fufu, providing a satisfying and flavorful meal.
A hearty and flavorful vegetarian stew featuring tender taro leaves simmered in coconut milk with the rich crunch of galip nuts. This dish highlights staple ingredients of Papua New Guinea, offering a taste of its diverse culinary landscape.
A simple yet flavorful Mauritian vegetable dish where shredded cabbage is sautéed with onions, garlic, ginger, and potatoes, creating a comforting and satisfying side dish.
A fragrant and flavorful rice dish cooked with a medley of vegetables and aromatic spices, a staple accompaniment in Comorian meals.
A flavorful and aromatic curry made with pigeon peas, simmered in a rich coconut milk base with a blend of traditional Comorian spices. This dish is often served with rice, showcasing the islands' staple ingredients and culinary influences.
A vibrant and flavorful dish of eggs poached in a rich, spiced tomato and pepper sauce. This Algerian variation often includes a blend of aromatic spices, making it a hearty and satisfying meal for breakfast, lunch, or dinner.
Yeongeun Jorim is a classic Korean banchan (side dish) featuring tender yet slightly crunchy lotus root braised in a sweet and savory soy-based sauce. The beautiful, lace-like pattern of the lotus root makes it visually appealing, while its unique texture and flavor profile make it a delightful accompaniment to any meal.
A hearty and earthy stew made from tender cassava leaves, often cooked with coconut milk, onions, and a blend of aromatic spices. This dish is a staple in Comorian cuisine, highlighting the use of local ingredients.
A comforting and aromatic stew featuring sweet potatoes simmered in a creamy coconut milk sauce, subtly spiced with cardamom and ginger. This dish offers a delightful balance of sweetness and warmth, showcasing a popular flavor combination in Comorian cuisine.
Hakka Lei Cha, also known as Thunder Tea Rice, is a traditional Hakka dish featuring a bowl of rice topped with various vegetables, nuts, and tofu, all drenched in a savory, herb-infused tea soup. It's a healthy and flavorful meal with a unique, acquired taste.
A comforting and nutritious stew featuring tender Aibika leaves and starchy taro, simmered in a rich coconut milk broth. This dish is a staple in many coastal regions of Papua New Guinea, offering a taste of traditional home cooking.
Aloo Tareko is a popular Nepali side dish of pan-fried or stir-fried potatoes seasoned with a blend of aromatic spices. It's often served as part of a larger meal or as a snack.
A hearty and flavorful dish of slow-cooked red beans served over fluffy rice, often accompanied by boiled green bananas. This is a staple comfort food in Congolese cuisine.
Saka Saka, also known as Pondu or Mpondu, is a staple dish in the Democratic Republic of the Congo, made from cassava leaves. This hearty and nutritious stew is slow-cooked with aromatics like onions and garlic, often enriched with palm oil, and can include proteins like smoked fish, beef, or chicken. It's typically served with starchy sides such as rice, fufu, or plantains.
Bajiyos are a popular Djiboutian vegetarian snack or side dish, consisting of thinly sliced vegetables coated in a spiced batter made from rice and gram flour, then deep-fried until golden and crispy. They are similar to Indian pakoras or Japanese tempura.
Crispy fried balls of spiced chickpeas and fresh herbs, the quintessential Middle Eastern street food. Traditionally served warm in pita bread with a drizzle of tahini sauce.
A classic Egyptian layered dish featuring tender chickpeas, fragrant rice, crispy fried bread, and a tangy garlic-vinegar sauce. This recipe offers a vegetarian version, with optional additions for a richer flavor.
A vibrant and flavorful Egyptian breakfast or brunch dish featuring eggs gently poached in a rich, spiced tomato and pepper sauce. Perfect for a hearty start to the day or a light dinner, especially when served with crusty bread for dipping.
A creamy and flavorful soup made with roasted pumpkin, earthy mushrooms, and aromatic vegetables. Garbuzok is a traditional Belarusian dish that offers a delightful balance of sweet and savory notes, perfect for a light yet satisfying meal.
