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Henan Akondro sy Voanio
Мадагаскар

Henan Akondro sy Voanio

Chicken with Banana and Coconut

A comforting and flavorful dish featuring tender chicken simmered in a rich coconut milk sauce with the subtle sweetness of ripe bananas. This recipe highlights the Malagasy use of tropical fruits in savory dishes.

⏱️ 1 hour 5 minutes📊 Средне🔥 550
ChickenCoconut MilkBanana+4
Henan-Akoho sy Voan-Tsindrana
Мадагаскар

Henan-Akoho sy Voan-Tsindrana

Chicken with Ginger

A fragrant and comforting Malagasy chicken dish where the natural sweetness of chicken is enhanced by the warmth and spice of fresh ginger.

⏱️ 55 minutes📊 Легко🔥 380
MadagascarChickenGinger+2
Hernekeitto
Финляндия

Hernekeitto

Finnish Pea Soup

A hearty and traditional Finnish pea soup, typically made with dried yellow peas and pork. It's a staple, especially on Thursdays, and often served with mustard and rye bread.

⏱️ 2.5-3.5 hours📊 Средне🔥 400
FinnishSoupTraditional+3
Herring Under Fur Coat
Россия

Herring Under Fur Coat

Selyodka Pod Shuboy

A classic Russian layered salad featuring savory herring beneath a 'fur coat' of colorful, grated vegetables, bound together with creamy mayonnaise. This visually striking dish is a traditional centerpiece for celebrations, especially New Year's Eve.

⏱️ 2 hours 15 minutes (plus chilling time)📊 Средне🔥 approx. 350-450 per serving (depending on mayonnaise amount)
RussianSaladHerring+5
Hertzoggie
Южно-Африканская Республика

Hertzoggie

A classic South African sweet treat featuring a crisp shortcrust pastry shell filled with sweet apricot jam and topped with a chewy coconut meringue.

⏱️ 1 hour 5 minutes (plus chilling time for pastry if making from scratch)📊 Средне🔥 Approx. 150-180 per Hertzoggie (will vary based on pastry and jam)
South AfricanTartJam Tart+5
Hertzoggies
Южно-Африканская Республика

Hertzoggies

Delicate shortcrust jam tarts filled with apricot jam and topped with a sweet, chewy coconut meringue, then baked until golden. A beloved South African treat.

⏱️ 1 hour 10 minutes📊 Средне🔥 Approx. 150-180 per tart (will vary based on exact ingredients)
South AfricanTartJam Tart+6
Hervido
Венесуэла

Hervido

Venezuelan Beef and Root Vegetable Soup

A hearty and comforting Venezuelan beef soup, similar to sancocho, featuring tender beef ribs simmered with a medley of root vegetables and corn. Perfect for a Sunday family meal.

⏱️ 3 hours📊 Средне🔥 Approx. 380 per serving (without rice/avocado)
VenezuelanSoupBeef+5
Hervido de Pollo
Колумбия

Hervido de Pollo

Colombian Chicken Soup

A light, restorative, and deeply flavorful chicken soup, a staple in Colombian households, perfect for a comforting meal or when feeling under the weather.

⏱️ 1 hour 50 minutes📊 Легко🔥 Approx. 120-150 kcal per serving (depending on chicken parts and vegetables)
ColombianSoupChicken+4
Hijiki no Nimono
Япония

Hijiki no Nimono

Simmered Hijiki Seaweed

A classic Japanese side dish, Hijiki no Nimono features rehydrated hijiki seaweed simmered with thinly sliced vegetables and seasoned with soy sauce, mirin, and sugar. It's a nutritious and flavorful accompaniment, often found in bento boxes.

⏱️ 45 minutes📊 Легко🔥 80-100
JapaneseSeaweedSide Dish+4
Hilachas
Гватемала

Hilachas

Hilachas is a beloved Guatemalan dish of tender, shredded beef simmered in a rich, savory sauce made from tomatoes, tomatillos, and a blend of mild chilies. It's a comforting and flavorful stew, often served with rice and tortillas.

⏱️ 3 hours📊 Средне🔥 550
GuatemalanBeefStew+2
Hilib Ari La Gaduudiyay
Сомали

Hilib Ari La Gaduudiyay

Braised Goat

A deeply flavorful braised goat dish, Hilib Ari La Gaduudiyay showcases tender goat meat slow-cooked to perfection with aromatic Somali spices. This recipe emphasizes the rich, gamey flavor of goat, enhanced by a blend of spices that are characteristic of Somali cuisine.

⏱️ 1 hour 50 minutes📊 Средне🔥 450
SomaliGoatBraised+2
Hilopites me Kota
Греция

Hilopites me Kota

Greek Chicken with Egg Noodles

A comforting and homestyle Greek dish featuring tender chicken simmered in a rich tomato sauce with aromatic spices, served over square egg noodles (hilopites). Perfect for a Sunday family meal.

⏱️ 1 hour 40 minutes📊 Легко🔥 Approx. 550-650 per serving (will vary based on chicken cut and sauce richness)
GreekChickenPasta+4
Himbasha
Эритрея

Himbasha

Eritrean Celebration Bread

Himbasha, also known as Ambasha or H'mbasha, is a traditional Eritrean and Ethiopian celebratory bread. It's a slightly sweet, leavened bread, often flavored with cardamom and sometimes sesame seeds. Its distinctive feature is the decorative patterns scored on top, traditionally resembling a wheel or other symbolic designs. It's enjoyed during holidays and special occasions.

⏱️ 2 hours 45 minutes📊 Средне🔥 300
EritreanEthiopianBread+3
Himmel und Erde
Германия

Himmel und Erde

Himmel und Erde, meaning 'Heaven and Earth,' is a traditional Rhineland dish that beautifully balances the sweetness of apples (heaven) with the earthiness of potatoes (earth). It's typically served with savory blood sausage and caramelized onions, creating a delightful interplay of sweet, savory, and rich flavors.

⏱️ 55 minutes📊 Средне🔥 Approx. 450-550 kcal per serving (varies with sausage and bacon)
GermanRhinelandTraditional+3
Himmel und Erde
Германия

Himmel und Erde

Heaven and Earth

A hearty and traditional Rhineland dish, Himmel und Erde translates to 'Heaven and Earth,' representing the sweetness of apples (heaven) and the earthiness of potatoes, served with savory blood sausage and caramelized onions. It's a delightful balance of sweet, savory, and rich flavors.

⏱️ 1 hour📊 Легко🔥 approx. 550-650 kcal
GermanRhinelandTraditional+7
Himmelska Gubbrören
Швеция

Himmelska Gubbrören

Himmelska Gubbrören, meaning 'Heavenly Old Man's Mix', is a delightful and rich appetizer or light meal. It's a creamy blend of chopped hard-boiled eggs, anchovies, and finely diced onion, often enhanced with dill and chives, served typically on crispbread or dark rye bread. This version is a slightly more refined take on the classic Gubbröra.

⏱️ 30 minutes📊 Легко🔥 280
SwedishAppetizerLight Meal+2
Hindbeh bil Zeit
Ливан

Hindbeh bil Zeit

Sautéed Dandelion Greens with Olive Oil and Onions

A classic Lebanese mezze dish featuring tender, slightly bitter dandelion greens sautéed with sweet caramelized onions and rich olive oil. The interplay of bitter greens and sweet onions creates a uniquely satisfying flavor profile.

⏱️ 1 hour📊 Легко🔥 180 kcal
LebaneseVegetarianVegan+7
Hiyayakko
Япония

Hiyayakko

Cold Tofu

Hiyayakko is a quintessential Japanese summer dish featuring chilled silken tofu served with simple, fresh toppings. It's celebrated for its refreshing simplicity and delicate flavors.

⏱️ 5 minutes (plus chilling time)📊 Легко🔥 approx. 80-100 kcal per serving (depending on soy sauce)
JapaneseTofuCold Dish+4
Hjortegryte med Brunost og Sopp
Норвегия

Hjortegryte med Brunost og Sopp

Venison Stew with Brown Cheese and Mushrooms

A rich and comforting venison stew, slow-cooked with earthy mushrooms and the unique, slightly sweet and savory flavor of Norwegian brown cheese (brunost). This dish embodies the rustic flavors of Norwegian forests and mountains.

⏱️ 3 hours📊 Средне🔥 550
NorwegianStewGame+4
Hoba Miso with Beef
Япония

Hoba Miso with Beef

Hoba Miso is a traditional dish from the Hida region of Gifu Prefecture, Japan. It features a savory miso paste, often mixed with seasonings like mirin and sugar, grilled on a dried magnolia (hoba) leaf. This version includes thinly sliced beef, which cooks alongside the miso, infusing it with rich flavor. The magnolia leaf imparts a unique smoky aroma and subtle flavor to the dish, making it a distinctive and aromatic culinary experience. It's often served with steamed rice and can be enjoyed as a hearty breakfast or a flavorful side dish.

⏱️ 35 minutes📊 Легко🔥 Approx. 350-450 kcal (depending on beef and added sugar)
JapaneseRegional CuisineGifu+6
Hobak Juk
Республика Корея

Hobak Juk

Korean Pumpkin Porridge

Hobak Juk is a sweet, comforting, and nourishing Korean porridge made from kabocha squash and glutinous rice flour. It's often enjoyed as a light meal, a dessert, or a restorative dish, especially when feeling unwell. The addition of chewy rice balls (sae-alshim) adds a delightful texture.

⏱️ 50 minutes📊 Легко🔥 Approximately 180-220 kcal per serving (depending on sugar and size)
KoreanPorridgePumpkin+6
Hobotnica ispod Peke
Хорватия

Hobotnica ispod Peke

Hobotnica ispod peke, meaning 'octopus under the bell,' is a celebrated Dalmatian dish prepared using a traditional Croatian cooking method. Octopus is slow-cooked with potatoes and vegetables under a dome-shaped lid (peka) covered with hot embers, resulting in incredibly tender octopus and flavorful, aromatic vegetables. This dish is a true culinary experience, often reserved for special occasions.

⏱️ 2 hours 30 minutes📊 Сложно🔥 550
CroatianDalmatianOctopus+4
Ħobż biż-Żejt
Мальта

Ħobż biż-Żejt

A quintessential Maltese open-faced sandwich, featuring crusty bread rubbed with ripe tomatoes, drizzled with olive oil, and often topped with tuna, capers, onions, and olives. It's a simple yet flavorful representation of Maltese culinary tradition.

⏱️ 15 minutes📊 Легко🔥 450
MalteseAppetizerSnack+3
Hoenderpastei
Южно-Африканская Республика

Hoenderpastei

South African Chicken Pie

A comforting and classic South African chicken pie featuring tender, shredded chicken in a rich, creamy sauce, encased in flaky puff pastry. Perfect for a hearty meal.

⏱️ 1 hour 30 minutes📊 Средне🔥 Approximately 450-500 per serving (varies based on ingredients)
South AfricanPieChicken+4
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