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Qofte Mish me Oriz
Meatballs with Rice
Tender and flavorful meatballs made with a mixture of ground lamb and beef, rice, and aromatic herbs, baked in a light tomato sauce. This dish is a comforting staple often served during family gatherings.
🧂 食材
- 250 g Ground lamb
- 250 g Ground beef
- 100 g Arborio rice(uncooked)
- 1 medium Onion(finely chopped)
- 2 cloves Garlic(minced)
- 2 tbsp Fresh parsley(chopped)
- 1 tbsp Fresh mint(chopped)
- 1 large Egg
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
- 400 g Canned crushed tomatoes
- 200 ml Water or vegetable broth
👨🍳 步驟
- 1
Preheat oven to 190°C (375°F).
- 2
In a large bowl, combine ground lamb, ground beef, uncooked Arborio rice, chopped onion, minced garlic, chopped parsley, chopped mint, egg, salt, and pepper. Mix thoroughly until well combined.
- 3
Form the mixture into small meatballs, about 3-4 cm in diameter.
- 4
Heat olive oil in an oven-safe skillet or Dutch oven over medium-high heat. Brown the meatballs on all sides. This step is optional but adds flavor.
- 5
Pour the crushed tomatoes and water or broth into the skillet with the meatballs. Stir gently to combine.
- 6
Cover the skillet and transfer it to the preheated oven. Bake for 40-45 minutes, or until the meatballs are cooked through and the rice is tender.
- 7
Let rest for a few minutes before serving. Serve hot, garnished with extra fresh parsley if desired.
💡 專業提示
- ✓Ensure the rice is uncooked when mixing; it will cook and absorb liquid in the sauce.
- ✓For a richer sauce, you can add a bay leaf or a pinch of dried oregano to the tomato mixture.
- ✓If you don't have lamb and beef, you can use all of one or the other, or even ground pork.
✨ 創意點子
發揮創意，製作屬於您自己的食譜版本
- Add a pinch of red pepper flakes to the tomato sauce for a touch of heat.
- Serve with a dollop of plain yogurt or sour cream.