食谱KyrgyzstanKyrgyz Manti

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Kyrgyz Manti

Kyrgyz Manti are large, steamed dumplings typically filled with a mixture of finely chopped meat (often lamb or beef) and onions, seasoned with spices. They are a staple comfort food, often served with a dollop of sour cream or yogurt.

准备时间45 minutes
烹饪时间40 minutes
总计时间1 hour 25 minutes
份量6
难度Hard
Kyrgyz Manti - Kyrgyzstan traditional dish

🧂 食材

  • 500 g All-purpose flour
  • 200 ml Warm water
  • 1 large Egg
  • 1 tsp Salt
  • 600 g Lamb or beef, finely chopped (not ground)
  • 3 large Onions, finely chopped
  • 1 tsp Cumin seeds, ground
  • 1 tsp Black pepper, freshly ground
  • 1 tsp Salt(for filling)
  • 2 tbsp Vegetable oil or melted butter(for greasing steamer and serving)
  • for serving Sour cream or plain yogurt

💡 专业技巧

  • The key to authentic manti is the finely chopped meat and onion filling.
  • Don't overfill the dumplings, as they can burst during steaming.
  • Ensure the steamer has enough water and is boiling vigorously throughout the cooking process.

创意变奏

为您的创意版本提供灵感

  • Add a small amount of finely chopped pumpkin or potato to the filling for added moisture and flavor.
  • Serve with a spicy tomato sauce instead of sour cream.
  • Some variations use a dough enriched with milk instead of water.

🏷️ 标签

🌍 全球相似菜肴

Filled dough pockets found in cuisines worldwide, whether steamed, boiled, or fried.

属于 Dumplings 系列菜肴

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