cassava leaves Recipes
7 delicious cassava leaves recipes from around the world
Saka Saka with Fish
Saka Saka is a traditional Malian dish made from finely pounded or mashed cassava leaves, often cooked with fish and seasoned with palm oil and aromatic spices. It's a nutritious and flavorful dish, typically served with rice or millet.
Matapa de Camarão
A rich and flavorful stew made with ground peanuts, cassava leaves, and shrimp, often served with rice.
Mussamba Leaf and Peanut Stew
A hearty and nutritious vegetarian stew made from mashed cassava leaves (mussamba) and ground peanuts, simmered with tomatoes and onions. It's a staple dish, often served as a side or a main course.
Kizaca (Cassava Leaves with Peanuts)
Kizaca is a popular vegetarian dish from Angola, featuring tender cassava leaves simmered in a rich, creamy sauce made from ground peanuts. It's a flavorful and nutritious side dish that highlights the use of local ingredients.
Ugandan Cassava Leaf Stew with Groundnuts
A hearty and flavorful stew made with tender cassava leaves, simmered in a rich groundnut (peanut) sauce. This dish is a staple in many Ugandan households, often served with matoke, rice, or posho.
Ugandan Cassava Leaf Stew with Peanut Butter
A hearty and flavorful stew made with tender cassava leaves, simmered in a rich peanut butter sauce with aromatic vegetables. This dish is a staple in many Ugandan households, offering a nutritious and satisfying meal.
Ugandan Nthoma Stew with Beef
A hearty and flavorful stew featuring nthoma (a type of wild yam or cassava leaves), tender pieces of beef, and aromatic spices, simmered to perfection.