2 delicious energy food recipes from around the world
A traditional Moroccan energy-boosting confection, Sellou is made from finely ground toasted flour, almonds, and sesame seeds, bound together with butter and honey, and subtly spiced with cinnamon. It's a popular and sustaining treat, especially during Ramadan.
A nutrient-dense, traditional Indigenous energy bar made from dried meat, fat, and berries, providing sustained energy for long journeys.
