vegetarian option Recipes
19 delicious vegetarian option recipes from around the world
Piperade
A vibrant and flavorful Basque specialty featuring sweet peppers, ripe tomatoes, and onions gently cooked and then folded with soft scrambled eggs. Traditionally served with thinly sliced Bayonne ham, it's a delightful and hearty breakfast or light meal.
Salmorejo
A thick, creamy, and vibrant cold tomato soup from Córdoba, Spain. It's a richer, more substantial cousin to gazpacho, traditionally garnished with finely diced jamón serrano and hard-boiled egg.
Baghali Polo (Persian Dill and Fava Bean Rice)
A fragrant and flavorful Persian rice dish featuring tender Basmati rice layered with vibrant green fava beans and a generous amount of fresh dill. Traditionally a spring celebration dish, it's often served with succulent lamb shanks.
Bindaetteok (Korean Mung Bean Pancake)
A savory and hearty Korean pancake made from ground mung beans, filled with a flavorful mixture of kimchi, bean sprouts, and optional ground pork, pan-fried until golden brown and crispy. A popular street food, especially from Gwangjang Market.
Doenjang Guk (Korean Soybean Paste Soup)
A comforting and simple Korean soybean paste soup, perfect for an everyday meal. It's light, flavorful, and packed with vegetables.
Kerabu Mangga (Spicy Green Mango Salad)
A vibrant and refreshing Malaysian salad featuring shredded unripe mango, tossed with a spicy, tangy, and savory dressing. This dish is a perfect balance of sweet, sour, and spicy, with a delightful crunch.
Kkakdugi (Korean Cubed Radish Kimchi)
Kkakdugi is a refreshing and crunchy Korean kimchi made with cubed radish. It's known for its vibrant red color, spicy kick, and tangy fermented flavor. Perfect as a side dish with any Korean meal, especially with stews and soups.
Kumpir (Turkish Loaded Baked Potato)
Kumpir is a popular Turkish street food featuring a giant baked potato, mashed with butter and cheese, and loaded with a variety of delicious toppings. It's a hearty and customizable meal, perfect for any time of day.
Mapo Doufu (Sichuan Style)
A classic Sichuan dish featuring silken tofu in a fiery, intensely savory, and numbing sauce, traditionally made with minced pork. This recipe aims for an authentic 'ma la' (numbing and spicy) experience.
Qing Chao Bai Cai (Stir-Fried Bok Choy with Garlic)
A classic and simple Chinese vegetable dish featuring crisp-tender bok choy quickly stir-fried with fragrant garlic. This method ensures the greens retain their vibrant color and a satisfying bite.
Suan La Tang (Sichuan Hot and Sour Soup)
A classic Sichuan hot and sour soup featuring silky tofu and tender vegetables in a deeply flavorful, tangy, and peppery broth, finished with delicate egg ribbons. This soup is both warming and invigorating.
Yum Makeua Yao (Thai Grilled Eggplant Salad)
A vibrant and smoky Thai salad featuring tender, charred grilled eggplant tossed in a zesty, spicy dressing with hard-boiled eggs and dried shrimp. It's a perfect balance of fresh, savory, and spicy flavors.
Acarajé
Authentic Bahian black-eyed pea fritters, a beloved Afro-Brazilian street food. These crispy, golden-fried bean cakes are traditionally split open and generously filled with creamy vatapá, savory caruru, and a sprinkle of dried shrimp.
Arroz Verde (Peruvian Green Rice)
A vibrant and flavorful Peruvian green rice, often served as a side dish. This simpler version focuses on the fresh taste of cilantro and spinach, offering a beautiful emerald hue and a delightful aroma. It's a perfect accompaniment to grilled meats, fish, or seafood.
Chilaquiles Rojos
Classic Chilaquiles Rojos, featuring crispy tortilla chips bathed in a rich, smoky guajillo-tomato sauce. A comforting and flavorful Mexican breakfast or brunch staple.
Chiles Rellenos
Roasted poblano peppers stuffed with cheese, coated in a light egg batter, fried until golden brown, and served in a simple tomato sauce (caldillo).
Pupusas
El Salvador's beloved national dish: thick, griddled corn masa cakes, generously stuffed with your choice of savory fillings like cheese, refried beans, or seasoned chicharrón, and cooked until beautifully golden and slightly crispy. Perfect served with traditional curtido and salsa roja.
Sopa de Caraotas (Venezuelan Black Bean Soup)
A hearty and traditional Venezuelan black bean soup, perfect as a comforting main course, often served with rice.
Sopa de Tortilla
A comforting and flavorful Mexican tortilla soup featuring a rich tomato-chili broth, garnished with crispy tortilla strips, creamy avocado, crumbled queso fresco, and a drizzle of crema. Perfect for any occasion.