vegetarian Recipes
408 delicious vegetarian recipes from around the world
Manakish Za'atar
Authentic Lebanese za'atar flatbread, a beloved street food breakfast. A soft, slightly chewy dough is generously topped with a fragrant paste of za'atar spice blend and olive oil, then baked until golden and puffed. Simple, delicious, and deeply satisfying.
Manakish Zaatar
Manakish Zaatar is a beloved Lebanese flatbread, traditionally enjoyed for breakfast. A simple yet flavorful dough is topped with a fragrant mixture of zaatar (a blend of herbs, sesame seeds, and sumac) and olive oil, then baked until golden and slightly crispy.
Mango Lassi
A rich and creamy Indian yogurt-based smoothie, bursting with the sweet, tropical flavor of mango. This refreshing drink is a perfect summer treat, enjoyed worldwide.
Mantou (Chinese Steamed Buns)
Fluffy, slightly sweet Chinese steamed buns. These plain buns are a versatile staple, perfect for soaking up rich sauces, accompanying stir-fries, or enjoyed simply with a drizzle of condensed milk.
Masala Dosa
A beloved South Indian delicacy featuring a crispy, paper-thin fermented rice and lentil crepe, generously filled with a fragrant spiced potato mixture, and traditionally served with coconut chutney and sambar.
Matar Paneer
A classic Punjabi dish featuring tender green peas and cubes of paneer (Indian cottage cheese) simmered in a rich, spiced tomato-cream gravy. This restaurant-style curry is aromatic and satisfying.
Medu Vada
Crispy lentil donuts - savory fried urad dal fritters with a crispy outside and soft inside. These are a popular South Indian snack, often served for breakfast or as an appetizer.
Mercimek ΓorbasΔ± (Turkish Red Lentil Soup)
A velvety smooth and comforting Turkish red lentil soup, infused with the bright flavors of mint and lemon. This is an everyday staple, perfect for a light meal or starter.
Mercimek KΓΆftesi (Turkish Red Lentil and Bulgur Patties)
Mercimek KΓΆftesi are delicious, savory patties made from red lentils and fine bulgur, infused with aromatic herbs and spices. Traditionally served as a vegan mezze or appetizer, they are flavorful, satisfying, and surprisingly easy to make.
Mirza Ghasemi
A beloved Northern Persian specialty from the Gilan province, this dish features smoky grilled eggplant mashed with sautΓ©ed tomatoes, fragrant garlic, and enriched with eggs. It's a simple yet incredibly flavorful vegetarian dish, perfect served with fresh bread.
Mujadara (Lebanese Lentils and Rice)
A humble yet incredibly comforting Lebanese dish of tender lentils and fluffy rice, crowned with deeply caramelized, crispy fried onions. It's a testament to how simple ingredients can create profound flavor.
Mujaddara Hamra (Red Lentil Mujaddara)
A hearty and flavorful Lebanese dish featuring red lentils and bulgur, slow-cooked with deeply caramelized onions for a rich, sweet, and savory profile. This 'red' version relies on the natural breakdown of red lentils.
Mutabbal
Syrian smoky eggplant dip - fire-roasted eggplant blended with tahini and pomegranate molasses. This mutabbal offers a deeper, more intense smoky flavor than traditional baba ganoush.
Naan
Authentic Indian leavened flatbread, known for its soft, pillowy texture and slightly charred surface. Traditionally baked in a tandoor oven, it's the perfect accompaniment for scooping up rich curries and dals.
Nasi Pecel
A classic Javanese dish of steamed rice served with blanched vegetables and a rich, savory peanut sauce. Often found in Central and East Java.
Noon Barbari
Noon Barbari is a classic Persian leavened flatbread, characterized by its thick, chewy interior and a slightly crisp crust, often baked in a distinctive oval shape with prominent ridges. It's a staple for breakfast, perfect for dipping or topping.
Pad Ma Khuea Yao (Thai Stir-Fried Long Eggplant)
A vibrant and simple vegetarian Thai stir-fry featuring tender long eggplant, fragrant basil, and a kick of chili. This dish is quick to prepare and bursting with authentic Thai flavors.
Pad Pak Ruam (Thai Mixed Vegetable Stir-fry)
A quick and vibrant Thai mixed vegetable stir-fry, featuring seasonal vegetables cooked to crisp-tender perfection with fragrant garlic and a savory oyster sauce base. This dish is a healthy and versatile staple.
Pai Huang Gua (Chinese Smashed Cucumber Salad)
A classic Chinese cold appetizer, Pai Huang Gua features crisp cucumbers smashed to create a rough texture, perfect for absorbing a tangy, savory, and slightly spicy dressing. It's incredibly refreshing and addictive, making it a popular side dish.
Pakora
Crispy and savory vegetable fritters made with a gram flour (besan) batter, perfect as a tea-time snack, especially during the monsoon season.
Palak Paneer
A classic North Indian dish featuring a vibrant, creamy spinach curry (palak) generously studded with soft cubes of fresh paneer cheese. It's a comforting and flavorful vegetarian staple.
Paneer Tikka
A classic Indian vegetarian appetizer featuring cubes of paneer (Indian cottage cheese) and colorful vegetables marinated in a rich, spiced yogurt mixture and then grilled or baked until tender with beautifully charred edges. It's a delightful balance of smoky, tangy, and savory flavors.
Pani Puri
Crispy, hollow puris filled with a savory potato and chickpea mixture, then dunked into a tangy, spiced mint-coriander water. A beloved Indian street food snack, often called Golgappa.
Papad (Papadum)
Crispy, thin lentil crackers that are a popular accompaniment to Indian meals or enjoyed as a standalone snack. They can be prepared by frying, roasting over an open flame, or microwaving.