🟡
Turmeric
Også kendt som: curcuma, haldi
Bright yellow spice with earthy, slightly bitter flavor. Essential to Indian curries. Known for anti-inflammatory properties.
🌍
Oprindelse
India/Southeast Asia
🗄️
Opbevaring
Airtight container away from light
⏱️
Holdbarhed
3-4 years
💡 Tips & Tricks
- ✓Black pepper increases curcumin absorption by 2000%
- ✓Will stain everything - use caution
- ✓Fresh turmeric is more pungent than dried
🥗 Højdepunkter for ernæring
Nøgle næringsstoffer
Curcumin (active compound)
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