284 köstliche stew-Rezepte aus aller Welt
A flavorful and hearty stew made with ripe plantains, tomatoes, onions, and spices, often served with rice or fufu. This dish highlights the versatility of plantains in Ghanaian cuisine.
Mbahal Gerrteh is a hearty and flavorful Gambian dish that combines rice with a savory mixture of smoked fish, ground peanuts, and local vegetables. It's a staple, particularly appreciated for its affordability and rich taste, often prepared with ingredients like locust beans, green peppers, and bitter tomatoes.
A hearty and flavorful stew featuring tender lamb and okra simmered in a rich tomato and peanut-based broth, seasoned with traditional Gambian spices.
Apem, a dish made from boiled and mashed plantains, offers a unique starchy base that is both filling and flavorful. It is traditionally served with a vibrant garden egg stew, which provides a delightful contrast in texture and taste. This combination is a testament to the versatility of plantains and the rich flavors of Ghanaian vegetable stews.
A flavorful and savory stew made from fried black-eyed peas, simmered in a rich tomato-based sauce with onions, peppers, and spices. This dish is often served as a side or a main, providing a satisfying protein-rich meal.
A hearty and flavorful stew featuring tender chicken and soft cassava in a rich, savory broth infused with aromatic spices. This dish is a comforting staple, often enjoyed with rice.
A rich and flavorful dish featuring fish cooked in a sauce made from odika, a paste derived from the seeds of the wild mango tree, which imparts a unique chocolate-like flavor. It's often prepared with local spices and served with a starchy side.
A rich and savory Ghanaian groundnut soup, also known as Nkatenkwan, made with chicken, tomatoes, and aromatic spices. It's a comforting and flavorful stew often served with fufu or rice.
A flavorful and hearty stew made with okra, fish, and aromatic seasonings, often served with starchy accompaniments like fufu or rice.
A flavorful Georgian stew featuring chicken braised with tomatoes, onions, garlic, and herbs. Traditionally made with pheasant, chicken is a common modern substitute.
A flavorful Romanian fish stew, similar to a goulash but made with fish. It features tender fish pieces simmered in a rich, paprika-infused sauce with onions, tomatoes, and white wine, often served with polenta.
A hearty and flavorful fish stew, a staple along the coast of Guinea-Bissau, showcasing the nation's abundant seafood. It's typically made with palm oil, peppers, and rice.
A rich and flavorful crab stew, a specialty of Guinea-Bissau's coastal regions, often prepared with aromatic spices and served with rice or cassava.
A rich and savory stew made with groundnuts (peanuts), tomatoes, and spices, often served with pan-fried tilapia. This dish is a comforting and flavorful staple in Ghanaian cuisine.
A hearty and flavorful Ghanaian dish featuring konkonte (a dense cassava dough) served with a rich and savory garden egg stew, often made with smoked fish and spices.
A rich and flavorful stew often served with Waakye (rice and beans), this dish features a base of tomatoes, onions, and spices, simmered with meat or fish for a hearty meal.
A savory and rich pork dish cooked in a flavorful peanut sauce, showcasing the popular use of ginguba (peanuts) in Angolan cuisine. This dish offers a delightful balance of tender pork and the creamy, nutty notes of the peanut sauce, often served with a staple like funge or rice.
Kedjenou Poulet is a flavorful and aromatic Ivorian chicken stew, traditionally slow-cooked in a sealed clay pot (canari) with vegetables and spices. The unique cooking method, which involves minimal to no added liquid, allows the chicken and vegetables to cook in their own juices, resulting in incredibly tender meat and concentrated flavors. It's often seasoned with ingredients like tomatoes, onions, garlic, ginger, and scotch bonnet peppers, and is typically served with attiéké or rice.
A flavorful Ghanaian stew featuring tender tilapia fish cooked in a rich sauce made from garden eggs (eggplant), tomatoes, onions, and peppers. It's often served with boiled yam, plantain, or rice.
Red Red is a hearty and flavorful Ghanaian dish made from black-eyed peas stewed in a rich tomato and palm oil sauce, often served with fried sweet plantains. The name 'Red Red' comes from the vibrant red color imparted by the palm oil and tomatoes.
A hearty and flavorful Ugandan stew featuring tender chunks of beef simmered with nutrient-rich kale and aromatic spices.
A rich and flavorful chicken stew made with chicken blood, vinegar, onions, and spices, often served with rice or funge.
Maafe Hako Banté is a hearty and flavorful Guinean stew made with cassava leaves, meat (often beef or fish), and a rich peanut butter base. It's a comforting dish typically served over white rice.
A hearty and flavorful meat and vegetable stew, a comforting and traditional dish from Guinea-Bissau, distinct from the chicken version.
