Zutaten-Enzyklopädie/Grains & Starches/Pasta
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Pasta

Auch bekannt als: noodles, fideos

Italian staple in endless shapes. Match shapes to sauces: ridged for chunky sauces, long and thin for oil-based, tubes for baked dishes.

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Herkunft

Italy

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Lagerung

Cool, dry place

⏱️

Haltbarkeit

2 years dried

💡 Tipps & Tricks

  • ✓Salt pasta water generously - it should taste like the sea
  • ✓Save pasta water to adjust sauce consistency
  • ✓Finish cooking pasta in the sauce for better flavor absorption

🥗 Nährwert-Highlights

Kalorien

200 per cup cooked

Eiweiß

7g

Kohlenhydrate

43g

📖 Rezepte mit Pasta

Sopa de Amendoim Africana

Angola

45 minutes

Koshary

Egypt

1 hour 15 minutes

Bún Riêu Cua

Vietnam

1 hour 30 minutes

Mine Frite

Mauritius

45 minutes

🔄 Alternativen

  • Rice noodles
  • Zucchini noodles
  • Spaghetti squash

🍽️ Passt gut zu

Tomato sauceOlive oilParmesanBasilGarlic

🌾 Mehr Grains & Starches

🍚Rice