🥩
Beef
Tunnetaan myös nimellä: carne de res, manzo, rindfleisch
Rich, flavorful red meat. Tender cuts are best for quick cooking; tougher cuts become tender with slow braising.
🌍
Alkuperä
Domesticated worldwide
🗄️
Säilytys
Refrigerate at 40°F or below; freeze for long-term
⏱️
Säilyvyys
3-5 days refrigerated, 4-12 months frozen
💡 Vinkit ja niksit
- ✓Bring steaks to room temperature before cooking
- ✓Rest beef for half the cooking time before slicing
- ✓Slice against the grain for tenderness
🥗 Ravintoarvot
Kalorit
250 per 3.5oz
Proteiini
26g
Rasva
15g
Keskeiset ravintoaineet
Vitamin B12IronZinc
📖 Reseptit Beef-aineella
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