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Garlic
Tunnetaan myös nimellä: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
🌍
Alkuperä
Central Asia
🗄️
Säilytys
Store whole bulbs in a cool, dark, well-ventilated place
⏱️
Säilyvyys
3-6 months whole, 1 week peeled
💡 Vinkit ja niksit
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Ravintoarvot
Kalorit
4 per clove
Keskeiset ravintoaineet
Vitamin CVitamin B6Manganese
📖 Reseptit Garlic-aineella
Bakso
Indonesia
1 hour 15 minutes
Sudanese Salata Balila
Sudan
15 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Nyambeh Nyebeh
Gambia
2 hours 10 minutes
Poulet Riz Sauce Tomate
Ivory Coast
1 hour 5 minutes
Molokhia
Egypt
1 hour 45 minutes
Bahraini Thareed
Bahrain
2.5-3.5 hours
Calulu de Carne de Porco com Ginguba
Angola
2 hours
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes