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Chicken
अन्य नाम से भी जाना जाता है: pollo, poulet, huhn
The world's most versatile protein. Light meat is lean; dark meat is more flavorful. Can be roasted, grilled, fried, braised, or poached.
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उत्पत्ति
Southeast Asia (domesticated)
🗄️
भंडारण
Refrigerate at 40°F or below; freeze for long-term
⏱️
शेल्फ लाइफ
1-2 days refrigerated, 9-12 months frozen
💡 सुझाव और तरकीबें
- ✓Let chicken rest 5-10 minutes after cooking
- ✓Brine for juicier results
- ✓Use a meat thermometer: 165°F internal temperature
🥗 पोषण मुख्य बातें
कैलोरी
165 per 3.5oz breast
प्रोटीन
31g
वसा
3.6g
📖 Chicken के साथ व्यंजन
Rechta Algéroise
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2.5 hours
Tajine d'Jaj bil Barqouq
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1 hour 20 minutes
Couscous aux Sept Légumes
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Poulet à la Cannelle Algérien
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1 hour 35 minutes
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Tajine Zitoune
Algeria
1 hour 10 minutes
Djari Loubia Djazairia
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1 hour 50 minutes
Chorba Frik Algérienne
Algeria
1 hour 55 minutes
Djari Bou Marq
Algeria
1 hour 5 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Chorba Frik Algérienne
Algeria
2 hours
Calulu de Frango com Quiabo
Angola
1 hour 40 minutes