Stir-Frying

🔬 仕組み

Extremely high heat combined with constant motion cooks food in minutes. The searing heat caramelizes the exterior while keeping the interior tender.

📝 ステップ・バイ・ステップ

1. 1

   Prep all ingredients before starting

2. 2

   Heat wok until smoking

3. 3

   Add oil and swirl to coat

4. 4

   Add aromatics (garlic, ginger) briefly

5. 5

   Add ingredients in order of cooking time

6. 6

   Toss constantly, don't let food sit

7. 7

   Add sauce at the end

💡 プロのヒント

• ✓Cut all ingredients to similar size for even cooking
• ✓Cook in small batches for best results
• ✓Have sauce pre-mixed and ready
• ✓Work fast - the whole process takes minutes

📖 Stir-Frying を使ったレシピ