RecipesGrenadaGrenadian Pork with Nutmeg Rum Sauce

Grenadian Pork with Nutmeg Rum Sauce

Succulent pork tenderloin medallions served with a rich and creamy sauce featuring the distinct flavors of Grenadian nutmeg and a splash of rum. A sophisticated yet comforting dish.

Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Servings4
DifficultyMedium
Grenadian Pork with Nutmeg Rum Sauce - Grenada traditional dish

🧂 Ingredients

  • 500 g Pork loin fillet(trimmed and cut into 2cm thick slices)
  • 1 medium Egg white
  • 2 tbsp Cornflour
  • 1 tsp Freshly grated nutmeg
  • 1/4 tsp Salt
  • 4 tbsp Vegetable oil
  • 1 large glass Dark rum(approx. 150ml)
  • 3 medium Shallots(finely chopped)
  • 300 ml Water
  • 1 cube Chicken stock cube(or 300ml strong chicken stock)
  • 350 ml Double cream
  • 1/2 tsp Freshly grated nutmeg(for the sauce)

👨‍🍳 Instructions

  1. 1

    In a bowl, whisk together the egg white, cornflour, 1 tsp nutmeg, and salt. Add the pork slices and toss to coat. Let it sit for about 10 minutes.

  2. 2

    Heat 2 tbsp of vegetable oil in a wok or large non-stick frying pan over medium-high heat. Add half the pork and fry until nicely colored. Remove pork and set aside. Repeat with remaining pork and oil.

  3. 3

    Add the chopped shallots to the same pan and cook for a few minutes until softened and lightly colored.

  4. 4

    Pour in the dark rum. Bring to a boil and let it reduce by two-thirds, carefully flambéing if desired to burn off the alcohol.

  5. 5

    Add the water and chicken stock cube (or stock). Bring to a boil and cook until reduced by half.

  6. 6

    Stir in the double cream and bring just to a boil to create a sauce. Add the pork back into the pan along with any accumulated juices. Stir in the 1/2 tsp nutmeg for the sauce.

  7. 7

    Simmer gently for 2-3 minutes until the pork is heated through and the sauce has thickened slightly. Season with salt and pepper to taste. Serve immediately.

💡 Pro Tips

  • Ensure the pork is cut into even slices for consistent cooking.
  • Use freshly grated nutmeg for the best flavor.
  • Serve with mashed sweet potatoes or rice.

🔄 Variations

  • Add a splash of heavy cream to the sauce for extra richness.
  • Incorporate finely chopped bell peppers with the shallots for added color and texture.

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