RecipesHondurasBaleadas

Baleadas

Honduran flour tortilla pockets - thick, soft flour tortillas folded over a generous spread of refried beans, drizzled with crema, and sprinkled with crumbled queso seco. A beloved breakfast and street food staple.

Prep25 minutes
Cook20 minutes
Total45 minutes
Serves6
LevelEasy
Baleadas - Honduras traditional dish

🧂 Ingredients

  • 3 cups All-purpose flour(plus more for dusting)
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 60 g Lard or vegetable shortening(solid at room temperature)
  • 1 cup Warm water(approximately, may need slightly more or less)
  • 2 cups Refried beans(warmed)
  • 180 ml Crema Mexicana or sour cream(thinned with a little milk if too thick)
  • 150 g Queso seco(crumbled. If unavailable, use crumbled feta or cotija cheese.)
  • optional Scrambled eggs(cooked and seasoned)
  • optional Avocado(sliced or mashed)

💡 Pro Tips

  • The tortillas should be thick, soft, and slightly chewy – not crispy. If they puff up significantly, gently press them with a spatula to ensure they cook through.
  • Serve baleadas immediately after assembly for the best texture and temperature.
  • The beauty of baleadas lies in their simplicity. While optional additions are great, the classic combination of beans, crema, and cheese is incredibly satisfying on its own.

Twist Ideas

Inspiration for your own version of this recipe

  • Add seasoned scrambled eggs for a heartier breakfast.
  • Include grilled carne asada or shredded chicken for a more substantial meal.
  • A touch of hot sauce can add a nice kick.

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