Recipesโ†’Maldivesโ†’Maldivian Seafood and Breadfruit Stew

Maldivian Seafood and Breadfruit Stew

A hearty and comforting stew that showcases the Maldivian staple of breadfruit, combined with a medley of fresh seafood in a rich coconut milk broth. This dish is a flavorful representation of island living, where local ingredients are transformed into a nourishing meal.

Prep25 minutes
Cook40 minutes
Total1 hour 5 minutes
Serves4
LevelMedium
Maldivian Seafood and Breadfruit Stew - Maldives traditional dish

๐Ÿง‚ Ingredients

  • 500 g Breadfruit, peeled and cubed
  • 400 g Mixed seafood (e.g., firm white fish, shrimp, squid rings)
  • 400 ml Coconut milk
  • 1 medium Onion, finely chopped
  • 3 Garlic cloves, minced
  • 1 tbsp Ginger, grated
  • 2 Green chilies, slit
  • 1 tsp Turmeric powder
  • 1 tsp Coriander powder
  • 10 Curry leaves
  • 2 tbsp Vegetable oil
  • to taste Salt
  • 200 ml Water
  • 2 tbsp Fresh cilantro, chopped (for garnish)

๐Ÿ’ก Pro Tips

  • โœ“Ensure your breadfruit is fresh for the best texture and flavor.
  • โœ“You can adjust the spice level by adding more or fewer green chilies.
  • โœ“If you can't find mixed seafood, use your favorite type of fish or shrimp.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add a tablespoon of tomato paste for a richer color and slightly tangy flavor.
  • Include other vegetables like diced carrots or bell peppers along with the breadfruit.
  • A squeeze of lime juice just before serving can add a refreshing zest.

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