Recipesโ†’Mozambiqueโ†’Mancarra de Carne de Vaca

Mancarra de Carne de Vaca

A rich and flavorful beef stew, Mancarra de Carne de Vaca is a comforting dish featuring tender chunks of beef slow-cooked in a savory tomato-based sauce with onions, garlic, and aromatic spices. It's often served with rice or xima.

Prep Time20 minutes
Cook Time2 hours
Total Time2 hours 20 minutes
Servings6
DifficultyMedium
Mancarra de Carne de Vaca - Mozambique traditional dish

๐Ÿง‚ Ingredients

  • 1 kg Beef chuck(cut into 2-inch cubes)
  • 2 large Onions(chopped)
  • 4 cloves Garlic(minced)
  • 800 g Tomatoes(crushed or pureed)
  • 500 ml Beef broth
  • 3 tbsp Vegetable oil
  • 2 Bay leaves
  • 1 tsp Cumin
  • 1 tsp Coriander
  • to taste Salt
  • to taste Black pepper

๐Ÿ’ก Pro Tips

  • โœ“For a richer flavor, you can sear the beef in batches.
  • โœ“If you prefer a thicker sauce, you can remove the lid for the last 30 minutes of cooking.
  • โœ“This stew tastes even better the next day.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add diced carrots or potatoes during the last hour of cooking.
  • For a spicier kick, add a pinch of chili flakes.
  • Serve with a side of xima or steamed rice.

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