Recipesโ†’Mozambiqueโ†’Mancarra de Carne de Vaca

Mancarra de Carne de Vaca

A rich and flavorful beef stew, Mancarra de Carne de Vaca is a comforting dish featuring tender chunks of beef slow-cooked in a savory tomato-based sauce with onions, garlic, and aromatic spices. It's often served with rice or xima.

Prep20 minutes
Cook2 hours
Total2 hours 20 minutes
Serves6
LevelMedium
Mancarra de Carne de Vaca - Mozambique traditional dish

๐Ÿง‚ Ingredients

  • 1 kg Beef chuck(cut into 2-inch cubes)
  • 2 large Onions(chopped)
  • 4 cloves Garlic(minced)
  • 800 g Tomatoes(crushed or pureed)
  • 500 ml Beef broth
  • 3 tbsp Vegetable oil
  • 2 Bay leaves
  • 1 tsp Cumin
  • 1 tsp Coriander
  • to taste Salt
  • to taste Black pepper

๐Ÿ’ก Pro Tips

  • โœ“For a richer flavor, you can sear the beef in batches.
  • โœ“If you prefer a thicker sauce, you can remove the lid for the last 30 minutes of cooking.
  • โœ“This stew tastes even better the next day.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add diced carrots or potatoes during the last hour of cooking.
  • For a spicier kick, add a pinch of chili flakes.
  • Serve with a side of xima or steamed rice.

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