Kremet Fiskesuppe med Rotgrønnsaker
Creamy Fish and Root Vegetable Soup
A comforting and rich Norwegian fish soup featuring a creamy broth, tender chunks of white fish, and a medley of root vegetables. This soup is a staple in Norwegian cuisine, perfect for a chilly day.
🧂 Ingredients
- 1 lb Cod fillets(skinless and boneless, cut into 1-inch pieces)
- 6 tbsp Butter
- 1 medium Leek(white and light green parts only, thinly sliced)
- 2 medium Carrots(peeled and cut into 1/4-inch thick slices)
- 1 large Parsnips(peeled and chopped)
- 4 medium New potatoes(peeled and cut into 1-inch pieces)
- 2 stalks Celery stalks(chopped)
- 3 cups Fish stock
- 2 cups Milk
- 1 cup Heavy cream
- 1 tbsp All-purpose flour
- 1 tsp Salt(plus more to taste)
- 0.5 tsp Black pepper(freshly ground, plus more to taste)
- 0.33 cup Fresh dill(chopped, plus more for garnish)
- 1 tbsp Lemon juice
👨🍳 Instructions
- 1
Melt butter in a large saucepan or Dutch oven over medium-high heat. Add the sliced leek, carrots, parsnips, potatoes, and celery. Season with salt and pepper. Cook, stirring occasionally, until the vegetables are softened, about 8-10 minutes.
- 2
Whisk the flour into the softened vegetables and cook for 1 minute, stirring constantly.
- 3
Gradually whisk in the fish stock, milk, and heavy cream. Bring the mixture to a boil, then reduce the heat to medium-low and simmer, stirring occasionally, until the vegetables are tender, about 20-25 minutes. Do not cover the pot during this simmering stage.
- 4
Add the cod pieces to the soup. Continue to cook, stirring gently, until the fish is cooked through and flakes easily, about 6-8 minutes.
- 5
Stir in the chopped dill and lemon juice. Taste and adjust seasoning with salt and pepper as needed. Serve hot, garnished with extra fresh dill.
💡 Pro Tips
- ✓For a richer soup, you can use all heavy cream instead of a mix of milk and cream, but be mindful of the increased fat content.
- ✓If you don't have fish stock, a good quality seafood stock or even chicken stock can be used as a substitute.
- ✓Ensure the vegetables are cut into relatively uniform sizes to ensure even cooking.
✨ Twist Ideas
Inspiration for your own version of this recipe
- Add a pinch of sugar and a splash of white wine vinegar in step 5 for a subtle sweet and sour note, traditional in some Norwegian fish soups.
- Other white fish like haddock or pollock can be used.
- For added texture, stir in a handful of cooked small shrimp along with the cod.