RecipesIsraelShakshuka

Shakshuka

A vibrant and flavorful Middle Eastern dish featuring eggs gently poached in a rich, spiced tomato and pepper sauce. Perfect for a hearty breakfast, brunch, or even a light dinner, this one-pan wonder is both simple to make and incredibly satisfying.

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 2 tbsp Olive oil
  • 1 medium Onion
  • 2 Bell peppers
  • 4 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/4 - 1/2 tsp Cayenne pepper(adjust to your spice preference)
  • 800 g Crushed tomatoes(good quality, canned)
  • to taste Salt
  • to taste Black pepper
  • 6 Eggs(large)
  • for garnish Fresh cilantro or parsley
  • optional Feta cheese

👨‍🍳 Instructions

  1. 1

    Heat the olive oil in a large, oven-safe skillet (about 10-12 inches) over medium heat. Add the chopped onion and bell peppers. Cook, stirring occasionally, until the vegetables have softened and the onion is translucent, about 8-10 minutes. You're looking for them to be tender, not browned.

    ⏱️ 8-10 minutes
  2. 2

    Add the minced garlic, ground cumin, paprika, and cayenne pepper to the skillet. Stir constantly for about 1 minute until fragrant. Be careful not to burn the garlic.

    ⏱️ 1 minute
  3. 3

    Pour in the crushed tomatoes. Stir everything together, scraping up any bits from the bottom of the pan. Season generously with salt and black pepper. Bring the sauce to a simmer, then reduce the heat to low, cover, and let it cook for about 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly. It should be thick enough to hold the shape of the eggs.

    ⏱️ 10-15 minutes
  4. 4

    Using the back of a spoon, create 6 small wells in the tomato sauce. Carefully crack one egg into each well. Try not to break the yolks.

    ⏱️ 2 minutes
  5. 5

    Cover the skillet and continue to cook on low heat for 5-8 minutes, or until the egg whites are just set but the yolks are still runny. For a firmer yolk, cook a minute or two longer. Alternatively, you can transfer the oven-safe skillet to a preheated oven at 190°C (375°F) for 5-7 minutes.

    ⏱️ 5-8 minutes
  6. 6

    Remove the skillet from the heat. Garnish generously with fresh chopped cilantro or parsley and crumbled feta cheese, if using. Serve immediately, directly from the skillet.

    ⏱️ 1 minute

💡 Pro Tips

  • For best results, use good quality canned crushed tomatoes. They provide a richer flavor base.
  • Adjust the amount of cayenne pepper to control the heat level. Start with less and add more if desired.
  • Ensure the sauce has thickened sufficiently before adding the eggs; this prevents them from dispersing too much.
  • Serve hot with warm pita bread, crusty baguette, or challah for dipping into the delicious sauce and runny yolks.

🔄 Variations

  • Green Shakshuka: Wilt a generous amount of spinach or kale into the tomato sauce before adding the eggs.
  • Spicy Sausage Shakshuka: Add crumbled, cooked merguez or other spicy sausage to the vegetable mixture in Step 1.
  • Add other vegetables like zucchini or mushrooms along with the peppers and onions.
  • Incorporate a pinch of smoked paprika for an extra layer of smoky depth.

🥗 Nutrition

Per serving

CaloriesApprox. 250-300 per serving (without feta)
Protein15g
Carbs20g
Fat15g
Fiber5g

🏷️ Tags

Shakshuka Recipe - Israel | world.food