RecipesSpainSamfaina

Samfaina

Catalan Vegetable Stew

A rustic and flavorful Catalan vegetable stew, similar to ratatouille, featuring tender, slow-cooked vegetables in a rich tomato base. It's a versatile side dish perfect with grilled meats, fish, or even as a light main course.

Prep25 minutes
Cook50 minutes
Total1 hour 15 minutes
Serves6
LevelEasy
Samfaina - Spain traditional dish

🧂 Ingredients

  • 2 medium Eggplant
  • 2 medium Zucchini
  • 2 medium Red bell pepper
  • 4 ripe Tomatoes
  • 1 large Yellow onion
  • 2-3 cloves Garlic
  • 100 ml Olive oil
  • to taste Salt
  • to taste Black pepper

💡 Pro Tips

  • Samfaina is a Catalan version of ratatouille, often served as a side dish.
  • It pairs wonderfully with grilled or roasted fish, chicken, pork, or lamb.
  • Can be served warm, at room temperature, or even chilled.
  • For a richer flavor, consider adding a pinch of smoked paprika (pimentón) with the onions.

Twist Ideas

Inspiration for your own version of this recipe

  • Add more garlic for a stronger flavor.
  • Include other vegetables like green beans or peas.
  • Serve as a vegetarian main course over rice, quinoa, or with crusty bread.
  • Top with a fried or poached egg for a complete meal.

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