RecipesTunisiaTunisian Mrouzia

Tunisian Mrouzia

A rich and aromatic lamb tagine, traditionally prepared for Eid al-Adha, featuring sweet and savory notes from dried fruits, honey, and a blend of warm spices.

Prep Time30 minutes
Cook Time2.5 hours
Total Time3 hours
Servings6
DifficultyHard
Tunisian Mrouzia - Tunisia traditional dish

🧂 Ingredients

  • 1.5 kg Lamb shoulder(cut into large pieces)
  • 2 large Onions(chopped)
  • 6 cloves Garlic(minced)
  • 2 tbsp Ginger(freshly grated)
  • 2 Cinnamon sticks
  • 1 tsp Turmeric
  • 1 tsp Coriander(ground)
  • 1 tsp Cumin(ground)
  • a pinch Saffron threads(soaked in warm water)
  • 4 tbsp Honey
  • 100 g Raisins
  • 100 g Dried apricots(halved)
  • 50 g Almonds(blanched and slivered, for garnish)
  • 3 tbsp Olive oil
  • as needed Water or lamb broth
  • to taste Salt
  • to taste Black pepper

👨‍🍳 Instructions

  1. 1

    Heat olive oil in a large tagine or heavy-bottomed pot over medium-high heat. Brown the lamb pieces on all sides. Remove lamb and set aside.

  2. 2

    Add chopped onions to the pot and sauté until softened, about 5-7 minutes. Add minced garlic and grated ginger, and cook for another minute until fragrant.

  3. 3

    Stir in the cinnamon sticks, turmeric, ground coriander, and ground cumin. Cook for 1 minute, stirring constantly.

  4. 4

    Return the lamb to the pot. Add enough water or lamb broth to almost cover the meat. Add the soaked saffron and its water. Season with salt and pepper.

  5. 5

    Bring to a boil, then reduce heat to low, cover, and simmer gently for about 2 hours, or until the lamb is very tender. Add more liquid if necessary to keep the meat from drying out.

  6. 6

    Stir in the honey, raisins, and dried apricots. Continue to simmer, uncovered, for another 20-30 minutes, allowing the sauce to thicken and the fruits to plump up.

  7. 7

    Before serving, remove the cinnamon sticks. Garnish with slivered almonds. Serve hot, traditionally with couscous or crusty bread.

💡 Pro Tips

  • For a richer flavor, use lamb broth instead of water.
  • If you don't have a tagine, a Dutch oven or heavy-bottomed pot will work well.
  • The sweetness can be adjusted by adding more or less honey.

🔄 Variations

  • Some recipes include a tablespoon of ras el hanout for a more complex spice profile.
  • Other dried fruits like prunes can be added.
  • A few preserved lemon pieces can add a tangy counterpoint.

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