RecipesUgandaUgandan Millet and Sorghum Porridge

Ugandan Millet and Sorghum Porridge

A nutritious and filling porridge made from a blend of millet and sorghum, two staple grains in Uganda. This porridge is a common breakfast item, providing sustained energy for the day.

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings4
DifficultyEasy
Ugandan Millet and Sorghum Porridge - Uganda traditional dish

🧂 Ingredients

  • 1/2 cup Millet flour
  • 1/2 cup Sorghum flour
  • 4 cups Water
  • 2 tbsp Sugar(or to taste)
  • 1/2 cup Milk(optional, for serving)
  • 1 pinch Salt

👨‍🍳 Instructions

  1. 1

    In a bowl, whisk together the millet flour and sorghum flour with about 1 cup of cold water to form a smooth paste. This prevents lumps.

    💡 Tip: Ensure there are no lumps for a smooth porridge.
  2. 2

    Bring the remaining 3 cups of water to a boil in a saucepan.

  3. 3

    Gradually pour the flour paste into the boiling water while whisking continuously.

    💡 Tip: Pour slowly to avoid splashing and to ensure even mixing.
  4. 4

    Add a pinch of salt. Reduce the heat to medium-low and continue to cook, stirring constantly, for about 15-20 minutes, or until the porridge thickens to your desired consistency.

  5. 5

    Stir in the sugar and cook for another 1-2 minutes until dissolved.

  6. 6

    Serve hot. Optionally, add milk and a little extra sugar to taste.

💡 Pro Tips

  • For a richer flavor, you can use sour milk instead of water in step 1.
  • Stirring constantly is crucial to prevent the porridge from sticking to the bottom of the pot and to avoid lumps.
  • Adjust the amount of water to achieve your preferred porridge thickness.

🔄 Variations

  • Add a teaspoon of cinnamon or other spices for extra flavor.
  • For a fermented taste, let the flour paste sit for 24-48 hours in a warm place before cooking (skip adding milk in step 1 if fermenting).
  • Incorporate baobab powder for added nutrients and a slight tang.

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