来自世界各地的 8 种美味 stir fry 食谱
A popular dish in Benin, 'Poulet DG' translates to 'Director's Chicken' and features chicken pieces stir-fried with vegetables and a savory sauce, often served with fried plantains.
A flavorful and protein-rich stir-fry featuring phane (mopane worms) combined with a medley of fresh vegetables and a savory sauce. This dish offers a unique taste of Botswana's culinary heritage.
A flavorful and aromatic dish featuring tender squid stir-fried in the classic 'three cup' sauce of soy sauce, sesame oil, and rice wine, infused with ginger, garlic, and basil. This variation of the popular San Bei Ji (Three Cup Chicken) showcases the versatility of Taiwanese cuisine.
A classic Thai street food dish featuring water spinach (morning glory) flash-fried at extremely high heat with garlic, chilies, and savory sauces, often finished with a dramatic flair of flames. Best enjoyed immediately for its crisp texture and vibrant flavors.
Tender, thin strips of beef quickly stir-fried with onions, jalapeños, and aromatic rosemary in spiced clarified butter (niter kibbeh). A vibrant and flavorful Ethiopian classic, perfect for a quick meal.
Bol Renversé, translating to 'upside-down bowl', is a visually striking Mauritian dish. It features a savory stir-fry of chicken, vegetables, and Chinese sausages, topped with a fried egg, all served in a bowl that is then inverted onto a plate, creating a layered presentation with rice.
A fragrant and flavorful chicken dish where chicken pieces are marinated and then stir-fried or braised with fresh lemongrass, garlic, ginger, and a touch of soy sauce and oyster sauce, creating a dish that is both aromatic and savory.
Mine Frite, meaning 'fried noodles', is a quintessential Mauritian street food dish that showcases a delightful fusion of Chinese and Creole influences. It features stir-fried noodles with a medley of vegetables, protein (commonly chicken or shrimp), and scrambled egg, all tossed in a savory sauce.
