来自世界各地的 23 种美味 quick meal 食谱
Delicate fritters showcasing the sweet, briny flavour of scallops from the Marlborough Sounds, a popular delicacy in the region.
A classic Thai street food dish featuring water spinach (morning glory) flash-fried at extremely high heat with garlic, chilies, and savory sauces, often finished with a dramatic flair of flames. Best enjoyed immediately for its crisp texture and vibrant flavors.
A flavorful dish featuring smoked fish simmered in a rich tomato sauce with onions, garlic, and spices. This preparation highlights the importance of smoked ingredients in Central African cuisine.
A classic Egyptian street food from Alexandria, featuring tender beef liver quickly stir-fried with aromatic spices and peppers, typically served in fresh bread. This dish is known for its vibrant flavors and quick preparation.
A classic Egyptian street food from Alexandria, this dish features tender, pan-fried calf or lamb liver quickly cooked with vibrant peppers and aromatic spices. It's known for its intense flavor and rapid preparation.
Hawawshi Baladi is a beloved Egyptian street food featuring a rustic pita bread stuffed with a flavorful, spiced ground meat mixture. It's a hearty and satisfying dish, perfect for a quick meal.
A refreshing and tangy Egyptian salad made from fermented dried yogurt and grains (kishk), mixed with fresh vegetables. This traditional dish, particularly popular in Upper Egypt, offers a unique flavor profile and is often served as a side dish with bread.
A simple yet flavorful Ethiopian scrambled egg dish featuring tender sautéed vegetables, enriched with the aromatic spice of niter kibbeh. Perfect for a quick and satisfying breakfast.
Derek Tibs are a dry-fried Ethiopian meat dish, characterized by its crispy texture and intense flavor, achieved without a sauce. It's a simpler, more intensely browned version of classic tibs.
The quintessential Vietnamese Bánh Mì, featuring a harmonious blend of savory assorted pork, rich pâté, crisp pickled vegetables, and fresh herbs, all nestled within a perfectly toasted baguette. This recipe focuses on assembling the classic version without cooking additional meats, assuming pre-cooked components are used.
A beloved Portuguese street food classic, the Bifana features thinly sliced pork marinated in a flavorful blend of white wine, garlic, and paprika, then quickly cooked and served in a crusty roll, often with a generous smear of mustard. The bread is typically dipped in the flavorful pan juices for an extra burst of taste.
A popular Ethiopian breakfast dish or a way to repurpose leftover injera. Torn pieces of injera are tossed with a fragrant spiced butter sauce, often enriched with sautéed onions and berbere spice blend.
A hearty and flavorful dish of grilled or pan-fried beef, often marinated with local spices and served with a side of plantains or rice. 'Nyama' means meat in Sango.
A quick and flavorful dish made from leftover beef stew (siga wot) and torn injera bread, often enjoyed as a hearty breakfast or a satisfying meal any time of day. The niter kibbeh adds a fragrant, spiced butter richness.
Tender, thin strips of beef quickly stir-fried with onions, jalapeños, and aromatic rosemary in spiced clarified butter (niter kibbeh). A vibrant and flavorful Ethiopian classic, perfect for a quick meal.
A quick and flavorful Ethiopian dish made by tearing leftover spicy lentil stew (misir wot) and injera bread into bite-sized pieces, then gently warming them together with spiced clarified butter. It's a fantastic way to repurpose yesterday's meal into a satisfying breakfast or light lunch.
Savory patties made with flaked salmon, rye flour, and dill, pan-fried until golden brown. A delicious way to use leftover salmon or canned salmon, offering a taste of Finnish coastal cuisine.
A popular Ghanaian street food, this dish features crispy fried yam cubes coated in spicy shito sauce, served with scrambled or fried eggs. It's a flavorful and satisfying meal or snack.
A fragrant rice dish featuring succulent shrimp and a colorful assortment of vegetables, seasoned with local spices, offering a lighter yet flavorful taste of Guinea-Bissau.
Wali wa Kukaanga is a flavorful Kenyan take on fried rice, featuring boiled rice stir-fried with aromatic spices, onions, turmeric, and a medley of colorful vegetables. It's a versatile dish often served as a side to chicken dishes or enjoyed on its own with a fresh salad.
Hawawshi is a beloved Egyptian street food consisting of spiced ground meat baked inside pita bread until golden brown and crispy. It's a flavorful and satisfying sandwich perfect for a quick meal.
A flavorful one-pot dish where rice is cooked with okra, palm oil, and seasonings, creating a unique texture and taste. It's a simpler, rice-centric alternative to okra soup.
A flavorful and satisfying Vietnamese fried rice, inspired by the classic Yangzhou style. This dish features tender char siu (Chinese BBQ pork), succulent shrimp, fluffy scrambled eggs, and vibrant green peas, all wok-tossed with day-old rice and fragrant scallions. Perfect for a quick weeknight meal or a delicious side dish.
