56 delicious mediterranean recipes from around the world
A light yet flavorful fish stew featuring chunks of white fish simmered with a medley of fresh vegetables, aromatic herbs, and a touch of tomato. This dish is a delightful representation of coastal Albanian cuisine.
Tender chicken pieces braised in a flavorful sauce with briny olives, zesty capers, and a hint of lemon and white wine, evoking the vibrant flavors of the Mediterranean.
A comforting Cypriot classic, Bamies Yiahni Sto Fourno combines tender chicken, sweet okra, and fragrant herbs in a slow-baked tomato sauce. Traditionally cooked in large family trays, this dish is perfect for sharing, with flavors deepening as it gently bakes. Serve with warm bread or pilafi pourkouri to soak up every drop of the rich, spiced sauce.
A flavorful and hearty fish stew, characteristic of Monaco's coastal cuisine, featuring a delicate balance of saffron, fresh herbs, and tender cod.
A flavorful and healthy dish featuring fresh fish baked with a medley of colorful vegetables, seasoned with Mediterranean herbs. This recipe highlights the use of local produce and the simplicity of Montenegrin coastal cuisine.
A savory pie with a flaky phyllo crust filled with a mixture of spinach, feta cheese, and aromatic herbs. This dish, often referred to as 'Bulgari' in Israel, showcases the influence of Balkan and Mediterranean cuisines, making it a popular choice for Shabbat meals and gatherings.
A bright and flavorful baked fish dish featuring white fish fillets cooked with a vibrant mixture of tomatoes, olives, onions, garlic, and Mediterranean herbs. This simple yet elegant recipe is perfect for a weeknight meal or a light dinner.
Koukouvagia, also known as Dakos in Crete, is a refreshing and wholesome salad featuring barley rusks topped with grated tomatoes, feta or mizithra cheese, and a drizzle of olive oil. It's a simple yet flavorful dish, perfect for a light lunch or appetizer, embodying the fresh flavors of the Mediterranean.
