🥔
Potato
Auch bekannt als: patata, kartoffel, pomme de terre
A starchy tuber that's a staple worldwide. Waxy potatoes hold shape for salads; starchy ones are fluffy for mashing and frying.
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Herkunft
South America (Andes)
🗄️
Lagerung
Cool, dark place away from onions
⏱️
Haltbarkeit
2-3 weeks
💡 Tipps & Tricks
- ✓Don't store near onions - they make each other spoil faster
- ✓Soak cut potatoes in cold water to remove excess starch for crispier fries
- ✓Russets for baking/frying, Yukon Gold for all-purpose, Red for salads
🥗 Nährwert-Highlights
Kalorien
161 per medium potato
Kohlenhydrate
37g
Ballaststoffe
4g
Wichtige Nährstoffe
Vitamin CVitamin B6Potassium
📖 Rezepte mit Potato
Bahraini Thareed
Bahrain
2.5-3.5 hours
Andorran Lamb Stew with Herbs
Andorra
3 hours
Kalamojakka
Finland
1 hour
Algerian Fish Soup
Algeria
1 hour 5 minutes
New England Clambake
United States
1 hour 45 minutes
Calulu de Carne de Porco com Ginguba
Angola
2 hours
Shorbath Adas
United Arab Emirates
45 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Moamba de Ginguba
Angola
1 hour 5 minutes
Puchero Andaluz
Spain
3 hours 30 minutes
Moamba de Cacusso
Angola
1 hour 55 minutes
Kissuto Rombo
Angola
1 hour 50 minutes