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Onion
Auch bekannt als: cebolla, cipolla, zwiebel
The foundation of countless dishes worldwide. Yellow onions are all-purpose, red onions are milder for raw use, and white onions are sharp and crisp.
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Herkunft
Central Asia
🗄️
Lagerung
Store in a cool, dark, dry place with good ventilation
⏱️
Haltbarkeit
2-3 months whole
💡 Tipps & Tricks
- ✓Chill onions before cutting to reduce tears
- ✓Caramelize low and slow for 45+ minutes for best results
- ✓Use red onions raw, yellow for cooking, sweet for grilling
🥗 Nährwert-Highlights
Kalorien
44 per medium onion
Ballaststoffe
2g
Wichtige Nährstoffe
Vitamin CB vitamins
📖 Rezepte mit Onion
Bahraini Thareed
Bahrain
2.5-3.5 hours
Emirati Chicken Samosas
United Arab Emirates
50 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Nyambeh Nyebeh
Gambia
2 hours 10 minutes
Poulet Riz Sauce Tomate
Ivory Coast
1 hour 5 minutes
Ghanaian Kakro with Beans
Ghana
1 hour 5 minutes
Okra and Fish Stew
Sierra Leone
45 minutes
Calulu de Carne de Porco com Ginguba
Angola
2 hours
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes