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Potato

También conocido como: patata, kartoffel, pomme de terre

A starchy tuber that's a staple worldwide. Waxy potatoes hold shape for salads; starchy ones are fluffy for mashing and frying.

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Origen

South America (Andes)

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Almacenamiento

Cool, dark place away from onions

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Vida útil

2-3 weeks

💡 Consejos y Trucos

  • Don't store near onions - they make each other spoil faster
  • Soak cut potatoes in cold water to remove excess starch for crispier fries
  • Russets for baking/frying, Yukon Gold for all-purpose, Red for salads

🥗 Aspectos Destacados de la Nutrición

Calorías

161 per medium potato

Carbohidratos

37g

Fibra

4g

Nutrientes Clave
Vitamin CVitamin B6Potassium

📖 Recetas con Potato

🔄 Sustitutos

  • Sweet potato
  • Cauliflower
  • Parsnips

🍽️ Combina bien con

ButterCreamRosemaryGarlicCheese