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Garlic
अन्य नाम से भी जाना जाता है: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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उत्पत्ति
Central Asia
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भंडारण
Store whole bulbs in a cool, dark, well-ventilated place
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शेल्फ लाइफ
3-6 months whole, 1 week peeled
💡 सुझाव और तरकीबें
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 पोषण मुख्य बातें
कैलोरी
4 per clove
मुख्य पोषक तत्व
Vitamin CVitamin B6Manganese
📖 Garlic के साथ व्यंजन
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Mrouzia Lamb Tagine with Apricots and Almonds
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Arroz de Marisco Angolano
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1 hour 15 minutes
Poulet à la Cannelle Algérien
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1 hour 35 minutes
Arroz de Feijão Preto Angolano
Angola
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Kalamojakka
Finland
1 hour
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes