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Garlic
अन्य नाम से भी जाना जाता है: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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उत्पत्ति
Central Asia
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भंडारण
Store whole bulbs in a cool, dark, well-ventilated place
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शेल्फ लाइफ
3-6 months whole, 1 week peeled
💡 सुझाव और तरकीबें
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 पोषण मुख्य बातें
कैलोरी
4 per clove
मुख्य पोषक तत्व
Vitamin CVitamin B6Manganese
📖 Garlic के साथ व्यंजन
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Couscous Marrakchi
Algeria
2 hours 20 minutes
Poulet Riz Sauce Tomate
Ivory Coast
1 hour 5 minutes
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Okra and Fish Stew
Sierra Leone
45 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Calulu de Carne de Porco com Ginguba
Angola
2 hours
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Bakso
Indonesia
1 hour 15 minutes
Emirati Chicken Samosas
United Arab Emirates
50 minutes
Nyambeh Nyebeh
Gambia
2 hours 10 minutes