🧄
Garlic
Ook bekend als: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
🌍
Oorsprong
Central Asia
🗄️
Bewaren
Store whole bulbs in a cool, dark, well-ventilated place
⏱️
Houdbaarheid
3-6 months whole, 1 week peeled
💡 Tips & Trucs
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Voedingshoogtepunten
Calorieën
4 per clove
Belangrijke voedingsstoffen
Vitamin CVitamin B6Manganese
📖 Recepten met Garlic
Rechta Algéroise
Algeria
2.5 hours
Couscous Marrakchi
Algeria
2 hours 20 minutes
Caldeirada de Cabrito Angolana
Angola
2 hours
Calulu de Carne de Porco com Ginguba
Angola
2 hours
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Mrouzia
Algeria
3 hours 30 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Kalint Bel Karkoum
Algeria
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Mrouzia Lamb Tagine
Algeria
3 hours