🟡
Turmeric
Også kjent som: curcuma, haldi
Bright yellow spice with earthy, slightly bitter flavor. Essential to Indian curries. Known for anti-inflammatory properties.
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Opprinnelse
India/Southeast Asia
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Oppbevaring
Airtight container away from light
⏱️
Holdbarhet
3-4 years
💡 Tips og triks
- ✓Black pepper increases curcumin absorption by 2000%
- ✓Will stain everything - use caution
- ✓Fresh turmeric is more pungent than dried
🥗 Næringshøydepunkter
Nøkkelnæringsstoffer
Curcumin (active compound)
📖 Oppskrifter med Turmeric
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Mrouzia Lamb Tagine
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Chorba Frik Algérienne
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2 hours