RecipesAfghanistanBolani

Bolani

Bolani is a popular Afghan stuffed flatbread, typically filled with potatoes, leeks, and herbs, then pan-fried until golden and crispy.

Prep40 minutes
Cook20 minutes
Total1 hour
Serves4
LevelEasy
Bolani - Afghanistan traditional dish

🧂 Ingredients

  • 2.5 cups All-purpose flour
  • 2 tsp Salt
  • 1/4 cup Vegetable oil(plus more for frying)
  • 3/4 cup Water(lukewarm)
  • 2.5 cups Potatoes(cooked and mashed)
  • 1 cup Leeks(finely chopped)
  • 1 cup Cilantro(chopped)
  • 1/2 cup Green onions(thinly sliced)
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 1/2 tsp Black pepper
  • 1 Jalapeño(optional, finely chopped)

💡 Pro Tips

  • Ensure the dough is not too sticky; add a little flour if needed.
  • Don't overfill the bolani, as it can make sealing difficult.
  • Fry in batches to avoid overcrowding the pan, ensuring even crisping.

Twist Ideas

Inspiration for your own version of this recipe

  • Use spinach, pumpkin, or lentil fillings.
  • Add a pinch of chili flakes to the filling for extra heat.
  • Serve with a side of plain yogurt or a mint-cilantro chutney.

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