Armenian Kuku with Spinach and Feta
A vibrant and flavorful herb and vegetable frittata, this Kuku combines the freshness of spinach and dill with the salty tang of feta cheese, making it a delightful vegetarian main or side dish.

๐ง Ingredients
- 200 g Fresh spinach(chopped)
- 100 g Feta cheese(crumbled)
- 1/2 cup Fresh dill(chopped)
- 1/4 cup Fresh parsley(chopped)
- 3 stalks Green onions(thinly sliced)
- 6 large Eggs
- 2 tablespoons All-purpose flour
- 2 tablespoons Olive oil(for cooking)
- 1/2 teaspoon Salt(or to taste)
- 1/4 teaspoon Black pepper(freshly ground, or to taste)
๐จโ๐ณ Instructions
- 1
Preheat oven to 350ยฐF (175ยฐC). Grease a 9-inch pie dish or oven-safe skillet.
- 2
In a large bowl, combine the chopped spinach, crumbled feta, chopped dill, chopped parsley, and sliced green onions. Mix well.
- 3
In a separate bowl, whisk together the eggs, flour, salt, and pepper until well combined.
- 4
Pour the egg mixture over the spinach and feta mixture. Stir gently until all ingredients are evenly coated.
- 5
Heat the olive oil in the prepared pie dish or skillet over medium heat. Pour the kuku mixture into the hot dish and spread evenly.
- 6
Bake for 25-30 minutes, or until the kuku is set and lightly golden brown on top.
- 7
Let cool slightly before slicing and serving.
๐ก Pro Tips
- โFor a richer flavor, you can add a tablespoon of melted butter to the egg mixture.
- โIf you don't have fresh dill, you can use 1 tablespoon of dried dill.
- โServe with a dollop of plain yogurt or a side salad.
โจ Twist Ideas
Inspiration for your own version of this recipe
- Add other vegetables like finely chopped bell peppers or zucchini.
- Substitute goat cheese for feta for a different tangy flavor.