Tah-chin-e Mahi
Persian Saffron Rice and Fish Cake
A beloved Caspian specialty, Tah-chin-e Mahi is a fragrant and flavorful Persian rice cake featuring a crispy, golden saffron-infused rice crust encasing tender pieces of seasoned fish. It's a delightful combination of textures and aromas.

๐ง Ingredients
- 400 g Basmati rice(High-quality, long-grain Basmati rice is essential for the best texture.)
- 500 g White fish fillets(Firm white fish like cod, sea bass, or tilapia work well. Cut into bite-sized pieces.)
- 300 g Plain yogurt(Full-fat plain yogurt provides richness and helps bind the rice mixture.)
- 2 Egg yolks(Large egg yolks.)
- 1 tsp Saffron threads(High-quality saffron threads, ground and bloomed in 2 tbsp hot water.)
- 1 tsp Turmeric powder
- 1.5 tsp Salt(Adjust to taste.)
- 0.5 tsp Black pepper(Freshly ground.)
- 4 tbsp Vegetable oil or Ghee(For cooking the fish and greasing the pan.)
- as needed Water(For cooking the rice.)
๐จโ๐ณ Instructions
- 1
Prepare the rice: Rinse the Basmati rice thoroughly under cold running water until the water runs clear. Soak the rice in plenty of cold water for at least 30 minutes. Drain well.
โฑ๏ธ 35 minutes (including soaking time) - 2
Cook the rice: Bring a large pot of salted water to a rolling boil. Add the drained rice and cook for 5-7 minutes, until the grains are al dente (cooked through but still firm to the bite). Drain the rice immediately in a fine-mesh sieve.
โฑ๏ธ 10 minutes - 3
Prepare the saffron mixture: In a small bowl, combine the bloomed saffron (saffron threads steeped in 2 tbsp hot water for 10 minutes), yogurt, egg yolks, turmeric, 1 tsp salt, and 1/4 tsp black pepper. Whisk until smooth and well combined.
โฑ๏ธ 5 minutes - 4
Combine rice and saffron mixture: In a large bowl, gently fold the drained, al dente rice into the saffron-yogurt mixture. Ensure every grain is coated. The mixture should be a vibrant golden-yellow color.
โฑ๏ธ 5 minutes - 5
Prepare the fish: Pat the fish pieces dry with paper towels. Season them generously with the remaining 1/2 tsp salt and 1/4 tsp black pepper. Heat 2 tbsp of oil or ghee in a non-stick skillet over medium-high heat. Sear the fish pieces for 1-2 minutes per side, until lightly golden but not cooked through. Remove from skillet and set aside.
โฑ๏ธ 10 minutes - 6
Assemble the Tah-chin: Preheat your oven to 180ยฐC (350ยฐF). Generously grease a 9-inch (23 cm) oven-safe skillet or a round cake pan with the remaining 2 tbsp of oil or ghee. Spread half of the saffron-rice mixture evenly into the bottom of the prepared pan, pressing down firmly to create a compact layer. Arrange the seared fish pieces over the rice layer. Top with the remaining saffron-rice mixture, spreading it evenly and pressing down gently.
โฑ๏ธ 10 minutes - 7
Bake the Tah-chin: Cover the pan tightly with aluminum foil. Bake in the preheated oven for 1 hour. Remove the foil and continue baking for another 20-30 minutes, or until the top is set and the bottom has formed a deep golden-brown, crispy crust. You can carefully check the bottom by gently lifting an edge with a spatula.
โฑ๏ธ 1 hour 20 minutes - 8
Rest and serve: Let the Tah-chin rest in the pan for 10-15 minutes after removing it from the oven. This allows it to firm up. To serve, carefully invert the pan onto a serving platter. The crispy bottom layer should now be on top. Slice into wedges and serve immediately.
โฑ๏ธ 15 minutes
๐ก Pro Tips
- โThe crispy bottom layer (tah-dig) is the most prized part of Tah-chin. Ensure the pan is well-greased and the heat is right to achieve this.
- โFor an extra crispy bottom, you can briefly place the inverted Tah-chin under a broiler for a minute or two, watching it very closely to prevent burning.
- โThis dish is a specialty from the northern regions of Iran, particularly around the Caspian Sea.
- โEnsure the rice is cooked al dente in step 2, as it will continue to cook in the oven.
โจ Twist Ideas
Inspiration for your own version of this recipe
- Tah-chin can also be made with shrimp, chicken, or even vegetables.
- For a different flavor profile, consider using smoked fish.