Recipesโ†’Senegalโ†’Thieb Guers Poulet

Thieb Guers Poulet

A flavorful one-pot chicken and vegetable dish cooked with rice, similar to Thieboudienne but often featuring different vegetable combinations and a distinct preparation method for the chicken. It's a hearty and comforting meal.

Prep30 minutes
Cook1 hour 30 minutes
Total2 hours
Serves6
LevelMedium
Thieb Guers Poulet - Senegal traditional dish

๐Ÿง‚ Ingredients

  • 1.5 kg Chicken pieces(bone-in, skin-on, cut into serving pieces)
  • 3 large Onions(chopped)
  • 400 g Tomatoes(crushed or pureed)
  • 3 tbsp Tomato paste
  • 6 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 3 medium Carrots(peeled and cut into large chunks)
  • 300 g Cassava(peeled and cut into large chunks)
  • 0.5 medium head Cabbage(cut into wedges)
  • 1 medium Eggplant(cut into large chunks)
  • 2 medium Sweet potatoes(peeled and cut into large chunks)
  • 500 g Long-grain white rice(rinsed until water runs clear)
  • 100 ml Vegetable oil
  • 2 optional Bouillon cubes
  • to taste Salt
  • to taste Black pepper
  • 2 optional Bay leaves
  • for garnish Parsley(chopped)

๐Ÿ’ก Pro Tips

  • โœ“Ensure all vegetables are cut into large, uniform pieces so they cook evenly.
  • โœ“Don't overcrowd the pot when searing the chicken; do it in batches if necessary.
  • โœ“Taste and adjust seasoning throughout the cooking process.
  • โœ“If the sauce becomes too thick, add a little hot water.

โœจ Twist Ideas

Inspiration for your own version of this recipe

  • Add other vegetables like okra, pumpkin, or green beans.
  • For a spicier version, add a whole chili pepper to the simmering sauce.
  • Use a different type of rice, such as broken rice, for a more traditional texture.

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